Mt. Manaslu Expedition - Itinerary | Adventure Mountain Treks

Day 01 Arrival in Kathmandu and transfer to hotel.

Duration: Approx. 20-30 minutes drive
Distance: 7km

Our company representative will welcome you at International Airport and drive to hotel. Preparation and briefing about the trip.

Day 02 Guided tour to Kathmandu’s World Heritage sites.

We would take you to some of the famous World Heritage sites in Kathmandu for sightseeing. It is not possible to visit all the world heritage sites in Kathmandu in a single day. Other activities include unpack, make arrangements of the climbing gears, know the fellow participants and discussion about our trip.

Day 03 Drive from Kathmandu to Machha Khola.

Duration: Approx. 8-10hrs driving
Distance: Approx. 165km

Your Manaslu adventure begins with a long but scenic drive from Kathmandu to Machha Khola. The route passes through Dhading Besi, Arughat, and Soti Khola before reaching Machha Khola. Along the way, you'll see traditional hill villages and get a glimpse of rural Nepali life. Machha Khola is a quiet riverside village with simple teahouses and lodges.

Day 04 Trek from Maccha Khola to Jagat.

Duration: Approx. 7-8 hrs trek
Distance: Approx. 22 km

After an early breakfast, begin trekking along the Budhi Gandaki River. You’ll pass through Khorlabesi, Tatopani (natural hot spring), Dobhan, and Yaru Phat. The trail features waterfalls, terraced fields, and rocky cliffs. Jagat is a traditional stone-paved village and the first permit checkpoint of the Manaslu Conservation Area. It offers basic teahouses, electricity, and a peaceful atmosphere.

Day 05 Trek from Jagat to Philim.

Day 06 Trek from Philim to Bihi.

Day 07 Trek from Bihi to Namrung.

After breakfast, you will trek 5-6 hours (12km) to reach Namrung.

Day 08 Trek from Namrung to Lho.

Duration: Approx. 4-5 hrs trek
Distance: Approx. 10 km

After breakfast, the trek continues through forests and fields, climbing steadily. You’ll enjoy stunning views of Manaslu, Himalchuli, and Ngadi Chuli. The trail features monasteries, mani walls, prayer wheels, and chortens. Lho is a charming village with stone houses and a large monastery, offering great sunrise and sunset views of Manaslu. Teahouses here offer warm rooms, good food, and basic Wi-Fi and electricity.

Day 09 Trek from Lho to Samagaon.

Duration: Approx. 3-4 hrs trek
Distance: Approx. 7 km

The trail climbs gently through pine and rhododendron forests and then opens up into wide meadows and riversides. From Shyala village, enjoy panoramic views of Manaslu, Himalchuli, Ngadi Chuli, and Peak 29. After a short rest, continue to Samagaun, a large, beautiful Tibetan village with stone houses, chortens, and monasteries. The area reflects rich Tibetan Buddhist culture.

Day 10 Rest day at Samagaon Or choose for excursion hike.

To adapt to the altitude, you’ll spend an extra night in Samagaun. You can choose a short hike to Birendra Lake (1.5 hours) or a full-day trek to Manaslu Base Camp (6–7 hours). Remember the rule: climb high, sleep low.

Day 11 Trek from Samagaon to Manaslu Base Camp.

12-37 Climbing period of Mt Manaslu and descend back to Base Camp.

Day 38 Trek from Manaslu Base Camp to Samagaon.

Day 39 Trek from Samagaon to Samdo.

Duration: Approx. 3-4 hrs trek
Distance: Approx. 9 km

After breakfast, the trail climbs gently, passing yak pastures, mani walls, and crossing wooden bridges over the Budhi Gandaki River. You may spot marmots or blue sheep. Samdo is a small, remote village near the Nepal–Tibet border, offering a glimpse into mountain life.

Day 40 Trek from Samdo to Dharamsala/Larke Phedi.

Duration: Approx. 4-5 hrs trek
Distance: Approx. 12 km

Begin with a gradual climb along dry terrain and yak grazing areas. Cross wooden bridges and walk along a wide but windy trail with stunning views of glaciers, snow-capped peaks, and moraines. Dharmasala is a basic shelter area, also known as Larkya Phedi, where you’ll rest before crossing the high pass.

Day 41 Trek from Dharamsala to Larke la Pass and descend to Bimthang.

Duration: Approx. 8-9 hrs trek
Distance: Approx. 16 km

Today is the most challenging and rewarding day. Start early (around 3–4 AM) and climb slowly to Larkya La Pass. The ascent is steep, cold, and windy, but offers breathtaking views of Manaslu, Himlung, Cheo Himal, and Annapurna II. After the pass, descend steeply through rocky, sometimes snowy terrain to reach Bimthang - a beautiful valley with better lodging options.

Day 42 Trek from Bimtang to Dharapni.

Duration: Approx. 7-8 hrs trek
Distance: Approx. 22 km

After breakfast, descend through alpine meadows, cross a glacier stream, and continue through dense forests. Enjoy views of Lamjung Himal, Manaslu, and Phungi Himal. Reach Dharapani, a large village at the junction of the Manaslu and Annapurna Circuit.

Day 43 Drive from Dharapani to Kathmandu.

Duration: Approx. 10-12 hrs driving
Distance: Approx. 240 km

After early morning breakfast we will drive from Dharapani to Besishar through off road and from Besishar to Kathmandu it will take approximately 7 to 8 hours, depending on traffic and road conditions.

Day 44 Drive back to Kathmandu.

Day 45 Final departure. Drop to airport as per flight schedule.

Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km

Our representative will drop you at International Airport as per your flight schedule.