Annapurna Circuit Mountain Bike Trail - Itinerary

Day 01 Arrival in Kathmandu and transfer to Hotel.

Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km

Our company representative will welcome you at Tribhuwan International Airport and drive you by private vehicle to hotel. Preparation and briefing about the trip.

Day 02 Mountain biking sightseeing tour around Kathmandu Valley.

After breakfast in hotel, We will start our city tour in Mountain biking from Swyambhu Nath. We will visit Pasupatinath, Patan durbar square, Kathmandu durbar square, Bhaktapur durbar square etc. Overnight at Hotel.

Day 03 Drive from Kathmandu to Besi Sahar.

Along the way, you’ll enjoy views of lush green hills, cascading waterfalls, and the beautiful Marsyangdi River gorge. The drive is long but scenic, offering glimpses into rural Nepal. Overnight stay in Dharapani.

Day 04 Ride from Besi Sahar to Jagat.

After breakfast at Besi Sahar we will srat our Ride slowly, off-road riding along with Marshyangdi River, passing Tamang villagers with big crop field. We need to ride 35 km in 5-6 hours to our destination Jagat. Evening explore jagat and overnight.

Day 05 Ride from Jagat to Tal.

From Jagat to reach Tal we have to ride 20km around 4-5 hours in rocky trail. We will enjoy waterfalls and narow river on the way.

Day 06 Ride from Tal to Chame.

After breakfast at Tal, we begin our ride through pine forest and cross suspension bridges. On the way we can see Annapurna 11. After 38 km ride in 5-6 hours we will reach Chame.

Day 07 Ride from Chame to Pisang.

On the way, passing apple orchards and local market, we will reach at Pisang after riding 18km 4-5 hours.

Day 08 Ride from Pisang to Manang.

Duration: Approx. 5-7hrs ride
Distance: Approx. 17.1 km

We start with a steep ride past a mani wall and chorten to reach the village of Ghyaru, which rewards you with jaw-dropping views of the Annapurna range. After 1–2 hour ride from Ghyaru takes you to Nawal, a beautiful and open village with an ancient monastery – a perfect place for lunch. The trail continues through pine forests and yak pastures until we reach Manang. Overnight at a teahouse in Manang.

Day 09 Rest/Acclimatization day at Manang.

Today is a rest and acclimatization day in Manang. You can explore the following nearby attractions:
Gangapurna Lake and Glacier Viewpoint – beautiful lake and glacier views.
Ice Lake – A challenging round trip with breathtaking panoramic mountain views.
Milarepa Cave – round-trip to a sacred Buddhist meditation site.
Overnight at the same teahouse in Manang.

Day 10 Ride from Manang to Yak Kharka.

Duration: Approx. 3-4 hrs ride
Distance: Approx. 9.1 km

After breakfast, we leave the main village, cross a stream, and start a gradual ride. Along the way, you’ll see views of Annapurna III, Gangapurna, Tilicho Peak, and the Chulu range. The landscape becomes more alpine and sparse. Overnight at a teahouse in Yak Kharka.

Day 11 Ride from Yak Kharka to Thorong Phedi,

Duration: Approx. 2-3hrs trek
Distance: Approx. 7 km

You’ll ride past stone walls and scattered shrubs, enjoying stunning views of Chulu East and Chulu West, and the upper Marsyangdi Valley. Thorong Phedi is a rugged, cold, and windy settlement at the base of the Thorong La Pass. Overnight stay at a teahouse.

Day 12 Ride from Thorong Phedi to Kagbeni via Thorong La Pass.

Duration: Approx. 7-8 hrs trek
Distance: Approx. 16 km

This is the most challenging yet rewarding day of the ride We start early in the morning with a steep ride to Thorong La Pass (5,416m), the highest point on the route. At the top, you’ll be greeted by prayer flags and breathtaking views of the Himalayas. After celebrating the achievement, we descend to Muktinath. The landscape transforms dramatically into dry, barren terrain. Muktinath is a sacred site for both Hindus and Buddhists, known for its eternal flame and 108 water spouts. Comfortable teahouse accommodation and delicious food await. Overnight stay in Muktinath.

Day 13 Ride from Kagbeni to Tatopani.

After breakfast at hotel. we will start our ride from Kagbeni. On the way, we will take lunch at Jomsom which is famous tourist area. After 6-7 hours (70 km) ride from Kagbeni we will reach Tatopani. At evening we will enjoy hot springs and it relax our body pain.

Day 14 Ride from Tatopani to Beni and Beni to Pokhara.

After 23km distance ride, we wil reach at Beni. After beni we will drive in jeep upto Pokhara. Driving in jeep distance is almost 82km.

Day 15 Drive from Pokhara to Kathmandu.

Duration: Approx. 7-8 hrs drive / 20-30 minutes Flight
Distance: Approx. 200 km

After early breakfast, we drive or flight back to Kathmandu. In drive the journey offers beautiful views of rivers, green hills, and rural villages. Upon arrival in Kathmandu, transfer to your hotel for a relaxing evening.

Day 16 Final departure. Drop to airport as per flight schedule.

Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km

Our representative will drop you at International Airport as per your flight schedule.