Annapurna Seven Pass Trek
Detailed Itinerary • 23 Days
Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km
Our company representative will welcome you at Tribhuwan International Airport and drive you by private vehicle to hotel. Preparation and briefing about the trip.
After breakfast in hotel, We will start our city tour in private vechicle from Swyambhu Nath. We will visit Pasupatinath, Patan durbar square, Kathmandu durbar square, Bhaktapur durbar square etc.
After breakfast in Kathmandu, we will drive from Kathmandu to Tal around 9-10 hrs with 210 km.
Duration: Approx. 6-7 hrs trek
Distance: Approx. 15 km
On the way, we will see waterfalls, suspension bridge and dense forest.
Duration: Approx. 5-6 hrs trek
Distance: Approx. 12 km
On the way, we will see beautiful gurung community, peaceful places.
Duration: Approx. 7-8 hrs trek
Distance: Approx. 14 km
Remote terrain, alpine forests, ascending ridges.
Duration: Approx. 6-7 hrs trek
Distance: Approx. 10.8 km
After brekfast, we will walk from Shongle to Kuchumro Phedi around 6-7 hrs.
Duration: Approx. 9-10 hrs trek
Distance: Approx. 16 km
After early breakfast, we will walk slowly and gently to cross the Kuchumro pass and Yarcha Pass. This day is challenging day with high altitude.
Duration: Approx. 7-8 hrs trek
Distance: Approx. 13 km
On this day, we will entering Nar Phu valley.
Duration: Approx. 6-7 hrs trek
Distance: Approx. 10.8 km
On this day, we will walk 6-7 hrs trek to reach Phu Village and we will explore ancient monastry.
Duration: Approx. 7-8 hrs trek
Distance: Approx. 14 km
On this day, we will cross Phu Pass after wallking 7-8 hrs.
Duration: Approx. 6-7 hrs trek
Distance: Approx. 12 km
After breakfast, we will start our trek from Loang around 7 am and reach Chekchu after Nar Pass with 6-7 hrs walk.
Duration: Approx. 5-6 hrs trek
Distance: Approx. 10 km
Nar Village (4,110m) is a vibrant and peaceful settlement with rich cultural traditions. Its ancient monasteries, traditional stone houses, and warm hospitality make it a memorable stop. Overnight at a teahouse in Nar.
Duration: Approx. 3-4 hrs trek
Distance: Approx. 6 km
Today is one of the most challenging yet rewarding days of the Nar Phu Valley trek. We begin very early with breakfast and carry a packed lunch. The trail starts gradually as we trek towards Kang La Phedi, then becomes steep as we ascend toward the Kang La Pass (5,306m).
Duration: Approx. 8-9 hrs trek
Distance: Approx. 15 km
Today is one of the most challenging yet rewarding days of the Nar Phu Valley trek. We begin very early with breakfast and carry a packed lunch. The trail starts gradually as we trek towards Kang La Phedi, then becomes steep as we ascend toward the Kang La Pass (5,306m). From the top, we are rewarded with breathtaking panoramic views of the Annapurna range, including Annapurna II, Gangapurna, and Tilicho Peak. The descent is long and steep through alpine meadows and rocky trails, eventually leading to Ngawal (3,660m), a peaceful village with ancient architecture and tranquil surroundings. Overnight at a teahouse.
Explore Ngawal with beautiful himalayan view.
Duration: Approx. 7-8hrs trek
Distance: Approx. 17.1 km
After 1–2 hour walk from Ghyaru takes you to Nawal, a beautiful and open village with an ancient monastery – a perfect place for lunch. The trail continues through pine forests and yak pastures until we reach Manang. Overnight at a teahouse in Manan.
Duration: Approx. 3-4 hrs trek
Distance: Approx. 9.1 km
After breakfast, we leave the main village, cross a stream, and start a gradual uphill trek. Along the way, you’ll see views of Annapurna III, Gangapurna, Tilicho Peak, and the Chulu range. The landscape becomes more alpine and sparse. Overnight at a teahouse in Yak Kharka.
Duration: Approx. 3-4hrs trek
Distance: Approx. 8km
Today’s trek is a gradual ascent through open meadows and yak pastures. You’ll walk past stone walls and scattered shrubs, enjoying stunning views of Chulu East and Chulu West, and the upper Marsyangdi Valley. Thorong Phedi is a rugged, cold, and windy settlement at the base of the Thorong La Pass. Overnight stay at a teahouse.
Duration: Approx. 7-8 hrs trek
Distance: Approx. 16 km
This is the most challenging yet rewarding day of the trek. We start early in the morning with a steep climb to Thorong La Pass (5,416m), the highest point on the route. At the top, you’ll be greeted by prayer flags and breathtaking views of the Himalayas. After celebrating the achievement, we descend to Muktinath. The landscape transforms dramatically into dry, barren terrain. Muktinath is a sacred site for both Hindus and Buddhists, known for its eternal flame and 108 water spouts. Comfortable teahouse accommodation and delicious food await. Overnight stay in Muktinath.
Duration: Approx. 8-9hrs trek
Distance: Approx. 170 km
After breakfast, we begin our drive to Pokhara or fly from Jomsom to Pokhara. The road is rough and bumpy, especially between Muktinath and Beni, but the journey offers spectacular views as we pass through the world’s deepest gorge, the Kali Gandaki Gorge. Arrive in Pokhara by evening. Overnight at a hotel in Pokhara.
Duration: Approx. 7-8 hrs drive / 20-30 minutes Flight
Distance: Approx. 200 km
After early breakfast, we drive or flight back to Kathmandu. In drive the journey offers beautiful views of rivers, green hills, and rural villages. Upon arrival in Kathmandu, transfer to your hotel for a relaxing evening.
Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km
Our representative will drop you at International Airport as per your flight schedule.