Adventure Mountain Treks

Tsum Valley Trek

Detailed Itinerary • 14 Days

14 Days Manaslu Region Nepal
Day 01 Arrival in Kathmandu and transfer to Hotel.

Duration: Approx. 20-30 minutes drive
Distance: 7 km

Our company representative will welcome you at International Airport and drive to hotel. Preparation and briefing about the trip.

Hotel BB/ Full Board Kathmandu (1,400 m/4,592 ft)
Day 02 Drive from Kathmandu to Machha Khola.

Duration: Approx. 8-10hrs driving
Distance: Approx. 165 km 

Your Manaslu adventure begins with a long but scenic drive from Kathmandu to Machha Khola. The route passes through Dhading Besi, Arughat, and Soti Khola before reaching Machha Khola. Along the way, you'll see traditional hill villages and get a glimpse of rural Nepali life. Machha Khola is a quiet riverside village with simple teahouses and lodges.

Teahouses/ Lodges BB/ Full Board Machha Kola (970 m/ 2854 ft).
Day 03 Trek from Machha Khola to Jagat.

Duration: Approx. 7-8 hrs trek
Distance: Approx. 22 km 

After an early breakfast, begin trekking along the Budhi Gandaki River. You’ll pass through Khorlabesi, Tatopani (natural hot spring), Dobhan, and Yaru Phat. The trail features waterfalls, terraced fields, and rocky cliffs. Jagat is a traditional stone-paved village and the first permit checkpoint of the Manaslu Conservation Area. It offers basic teahouses, electricity, and a peaceful atmosphere.

Teahouses/ Lodges BB/ Full Board Jagat (1,410 m/ 4,625 ft).
Day 04 Trek from Jagat to Lokpa.

Duration: Approx. 6-7 hrs trek
Distance: Approx. 11 km.

After an early breakfast, the trek begins by walking along stone steps and terraced hillsides, eventually entering a wide valley with beautiful river views. This day offers a mixture of valleys, forests, deep gorges, and hillside farms. Lokpa is a small, peaceful village with basic teahouses, surrounded by forests and high cliffs.

Teahouses/ Lodges BB/ Full Board Lokpa (2,240 m/ 7,347 ft).
Day 05 Trek from Lokpa to Chumling.

Duration: Approx. 4-5hrs trek
Distance: Approx. 6 km

After morning breakfast, we begin the trek with a steep downhill walk through dense forest. After crossing a suspension bridge over the Shiar Khola, the final section of the trail is a steady climb along a narrow path. This day offers beautiful views of Ganesh Himal, along with lush green hills. Chumling is a peaceful village, surrounded by hills, and features mostly stone-built houses.

Teahouses/ Lodges BB/ Full Board Chumling (2,363 m/7752 ft).
Day 06 Trek from Chumling to Chhokangparo.

Duration: Approx. 5-6hrs trek
Distance: Approx. 10 km

After breakfast, we start with a flat trail and then cross a suspension bridge. The path continues uphill, passing small settlements, mani walls, and forests. This day offers magnificent views of the mountains and green hills. Chhekampar is a beautiful valley rich in culture and heavily influenced by Tibetan traditions.

Teahouses/ Lodges BB/ Full Board Chhokangparo (3,010 m/9875 ft).
Day 07 Trek from Chhokangparo to Chhule-Nile.

Duration: Approx. 4-5 hrs trek
Distance: Approx. 9 km

After morning breakfast, we begin our trek along an open valley. The trail passes several small settlements, along with mani walls, chortens, and monasteries. This day offers impressive views of towering snow-capped peaks. Nile is the last permanent settlement in the Tsum Valley, located beside the Shiar Khola and surrounded by Himalayan landscapes.

Teahouses/ Lodges BB/ Full Board Chhule-Nile (3,361 m/11026 ft).
Day 08 Trek from Chhule-Nile to Mu Gompa and return back Nile.

Duration: Approx. 4-5 hrs trek
Distance: Approx. 8 km

After breakfast, we trek with a gentle ascent along the river. The trail offers wide mountain views as we approach Mu Gompa, the largest and oldest monastery in the region. Mu Gompa holds strong spiritual significance and offers breathtaking views. After spending time there, we return to Nile via the same route.

Teahouses/ Lodges BB/ Full Board Mu Gompa (3,700 m/12139 ft).
Day 09 Trek from Chhule-Nile to Chhokangparo.

Duration: Approx. 4-5 hrs trek
Distance: Approx. 9 km

After morning breakfast, we retrace our steps and return to Chhekampar along the same trail.

Teahouses/ Lodges BB/ Full Board Chhokangparo (3,010 m/9875 ft).
Day 10 Trek from Chhokangparo to Lokpa.

Duration: Approx. 7-8 hrs trek
Distance: Approx. 14 km

After breakfast, we continue descending along the same path to Lokpa, passing through the familiar valleys and villages.

Teahouses/ Lodges BB/ Full Board Lokpa (2,240 m/ 7,347 ft)
Day 11 Trek from Lokpa to Jagat.

Duration: Approx. 6-7 hrs trek
Distance: Approx. 11 km

After an early breakfast in Lokpa, We will back same trail with a mixture of valleys, forests, deep gorges, and hillside farms. We will overnight atJagat.  

Teahouses/ Lodges BB/ Full Board Jagat (1,410 m/ 4,625 ft).
Day 12 Trek from Machha Khola to Jagat.

Duration: Approx. 7-8 hrs trek
Distance: Approx. 22 km

After early breakfast, you will start the trek with a gentle walk along the bank of river. You will follow the same trail, on the way up few days ago passing places like Yaru Phat, Dobhan, Tatopani and Khorlabesi. 

Teahouses/ Lodges BB/ Full Board Jagat (1,410 m/ 4,625 ft)
Day 13 Drive from Machha Khola to Kathmandu.

Duration: Approx. 8-10hrs driving
Distance: Approx. 165 km

After breakfast, we will back from Machha Khola to Kathmandu witness the lifestyle of local communities, small riverside with lodges.  

Teahouses/ Lodges BB/ Full Board Kathmandu (1,400 m/4,592 ft)
Day 14 Final departure. Drop to Airport as per flight Schedule.

Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km

Our representative will drop you at International Airport as per your flight schedule. 

BB/ Full Board Tribhuvan Internation Airport (1,338 m/4390 ft)