Upper Mustang Trek with Heli Return - Itinerary

Day 01 Arrive in Kathmandu and transfer to hotel.

Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km

Our company representative will welcome you at Tribhuwan International Airport and drive you by private vehicle to hotel. Preparation and briefing about the trip.

Day 02 Drive from Kathmandu to Pokhara.

Duration: Approx. 7-8 hrs drive
Distance: 200 km

Early in the morning, your guide will pick you up from the hotel. On the way to Pokhara offers scenic views of the Nepali countryside, rivers, terraced hills, and local villages. The bus will stop for breakfast, lunch, and tea/snack breaks along the way. Upon arrival in Pokhara, check in to your hotel and relax. In the evening, enjoy a peaceful walk around Phewa Lake.
Overnight stay in Pokhara.

Day 03 Fly to Jomsom and trek to Kagbeni.

Duration: Approx.20-25 minutes flight and 2-3 hrs trek
Distance: Approx.7km (walking)

Start your day with an early morning flight from Pokhara to Jomsom. Enjoy a scenic flight between the Dhaulagiri and Annapurna ranges. After breakfast in Jomsom, begin your trek following the Kali Gandaki River. The moderate trail winds through a stunning desert-like landscape. Arrive at Kagbeni, a traditional Tibetan-style village, one of the oldest in the Himalayas. Explore the village with views of Nilgiri and surrounding peaks.

Day 04 Trek from Kagbeni to Chele.

Duration: Approx. 5-6 hrs trek
Distance: Approx. 11.3 km

After breakfast, follow the east bank of the Kali Gandaki River through a wide dry valley with rugged Himalayan landscapes. After 2 hours, reach Tangbe, a charming village with whitewashed houses, narrow alleys, and apple orchards. Continue on a trail with gentle ups and downs, passing red rock formations typical of Mustang. Arrive in Chele, a peaceful village offering your first taste of Upper Mustang's Tibetan culture and dry desert environment.

Day 05 Trek from Chele to Syanbochen.

Duration: Approx. 5-6 hrs trek
Distance: Approx. 11.5 km

Today’s trek involves a steep ascent westward and along a deep canyon. Climb rocky trails, descend steep sections, and ascend again to a pass with views of the Kali Gandaki River and Samar village. Visit the red-painted cave monastery, Rangchyung Chorten, believed to be visited by Padmasambhava and Atisha. Trek through gorges and high cliffs before reaching Syanbochen.

Day 06 Trek from Syanbochen to Ghami.

Duration: Approx. 5-6 hrs trek
Distance: Approx. 9.2 km

Cross three high passes today: Yanda La, Nyi La, and Ghami La. Pass through Geling village and terraced valleys, and visit red Gompas along the way. The landscape becomes more rugged as you continue. Finally, reach Ghami, the third-largest settlement in Mustang

Day 07 Trek from Ghami to Tsarang.

Duration: Approx. 5-6 hrs trek
Distance: Approx. 11 km

Begin with a visit to Mustang’s longest Mani wall and a group of Chortens. According to legend, this wall is built on the remains of a demon. Ascend gradually to a pass, then walk through barren lands to reach Tsarang, home to the historic Tsarang Chorten and the palace of the former capital of Lo Kingdom.

Day 08 Trek from Tsarang to Lo Mangthang.

Duration: Approx. 5-6 hrs trek
Distance: Approx. 11.4 km

Trek through the Charang Chu canyon and climb steeply after crossing the river. Walk past ancient ruins and dry valleys to the windy Lo La Pass. From here, the walled city of Lo Manthang comes into view. Cross a small bridge and enter this fascinating town.

Day 09 Explore Lo Mangthang.

Spend a full day exploring the cultural heritage of Lo Manthang. Visit the ancient Jampa Lhakhang, Thubchen Gompa, and Choprang Gompa. Discover the royal palace, traditional homes, and local lifestyle. Optional excursions include:
Visit Chosar cave village, Nyamdo Gompa, Jhong Cave.
Explore Harphu and Nyhu Gompas.
Visit Namgyal Gompa and surrounding villages.

Day 10 Helicopter flight from Lo Mangthang to Pokhara.

Duration: Approx. 45-50 minutes flight
Distance: Approx. 170-180 km

After breakfast our helicopter will pick up you and you can see lo manthang like bird from sky, enjoy panoramic views of Himalayas and time save with comfort decent. On this day you can enjoy pokhara sighseen tour.

Day 11 Drive or fly back to Kathmandu.

Duration: Approx. 7-8 hrs drive / 20-30 minutes Flight
Distance: Approx. 200 km

After early breakfast, we drive or flight back to Kathmandu. In drive the journey offers beautiful views of rivers, green hills, and rural villages. Upon arrival in Kathmandu, transfer to your hotel for a relaxing evening.

Day 12 Final Departure. Drop at international Airport as per flight schedule.

Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 km

Our representative will drop you at International Airport as per your flight schedule.