Introduction
Tilicho Lake is a lake located in the Manang district of Nepal at an altitude of 4,919 metres (16,138 ft). Tilicho Lake is the destination of one of the most popular side hikes of the Annapurna Circuit trek. After a full day jeep drive passing through bumpy lane and holding the beauty of Besisahar, the Annapurna Circuit with Tilicho lake trek starts from small village "Tal". Set a foot on all seven passes namely-Kuchurmo pass, Yarcha pass, Meta pass, Phu pass, Nar pass, Kangla pass, and the famous Thorong la pass among which three passes are above 4600 meter and four passes above 5,000 meters. In addition to this, exploring the multifarious villages, heart-warming cultures, flora and fauna, experiencing the optimum solidarity makes this trail unique than any other.
Annapurna Circuit with Tilicho Lake
The off lying trail leads to the glacial lake of mount Manaslu- The Donalake after moving through a dense forest. Following the Kuchumro Pass and Yarcha Pass, the trek aheads to the villages namely Phu and Nar. This village represents ancient Tibetan atmosphere, only few trekkers explore it. Walking through this trial also provides an opportunity to uncover the restricted area of Nar Phu valley with the special permit of seven days validity. The way travelled by a few and seeing the magnificent mountains, rarest animals, flowers, culture, villages itself is a wonderful thing to come across with amazing trekking experience.
Kangla Phedi to Manang: Yaks, Monasteries & Himalayan Giants
Taking a steps further towards Kangla Phedi(4530m/14858ft) the trial adjoins with Nagwal/the Annapurna circuit and ascends to Manang district. this area presents the view of cultivation fields with terraces, herding of yaks, culturally predominant gompas & monasteries, a view of Gangapurna lake, Gangapurna glacier resting just above the village,world highest mountain pass (ThorangLaa Pass), the view of the striking Annapurna Massif, Mt. Dhaulagauri, Mt Machhapuchhre, Mt Manaslu and many other snow-capped peaks that cannot be pass over.
Muktinath, Jomsom & Hidden Himalayan Trails
In addition, spend good time at the holy temple Muktinath (one of the world's highest temple), the astonishing place Jomsom that has so many captivating places to take note upon. Make a scenic mountainous flight towards Pokhara which is totally optional with bus driving. Annapurna seven passes route is mostly designed for the trekkers who wants to explore most of the rarest places and are in search of something very unique to connect own self with nature.
Trip Features:
- The world famous destination, Annapurna trek is made through different route although Annapurna Seven Passes route is not visited very often. However, this trial gives an opportunity to explore the mix of wilderness and cultures, forests, additional variety of animals, the fascinating Nar Phu valley and other high passes to go through a good time by avoiding the busy routes.
- Experiencing all the seven passes where the four passes are above 5,000 meters. Moving towards the exotic and unseen Dona Lake. Admiring the mountains from every corner, stretching towards the world famous glacier lake and every untouched placesmakes the travel remarkable.
- Inhabitant of different ethnic groups has made diversification in culture and tradition that each traveller run with great amaze and gets a taste of variety of Nepali culture from the base of the trekking point to the highest part. This includes the Muktinath temple, which is sacred for both Hindus and Buddhist and is one of the world's highest temples (altitude 3,800 m).
- Getting a way back through a scenic mountainous flight from Jomsom to Pokhara adds more charm to a journey although it's totally optional with jeep drive.
AMT - TREK - 208
Spring & Pre-monsoon
Strenuous
Tilicho Lake (4,949m/16236ft)
Teahouses/Lodges
Flight/Jeep or Bus
BB/Full Board
Any
Trekking Map
Trip Itinerary
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01Arrival in Kathmandu and transfer to Hotel.
Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 kmOur company representative will welcome you at Tribhuwan International Airport and drive you by private vehicle to hotel. Preparation and briefing about the trip.
Meals BB/ Full BoardMax Altitude Kathmandu (1,400 m/4,592 ft)Accommodation Hotel -
02Drive from Kathmandu to Dharapani.
Duration: Approx. 10-12 hrs drive.
Distance: Approx. 200 kmAfter an early morning breakfast, we begin our scenic journey towards Dharapani. Along the way, you'll enjoy views of lush green hills, cascading waterfalls, and the deep Marsyangdi River gorge. The drive offers glimpses of rural Nepalese life and terraced farming landscapes. Overnight stay at a basic yet comfortable lodge in Dharapani.
Meals BB/ Full BoardMax Altitude Dharapani (1,900 m/6,200 ft)Accommodation Teahouses/ Lodges -
03Trek from Dharapani to Chame.
Duration: Approx. 5-6 hrs trek
Distance: Approx. 13 kmAfter breakfast, our trek begins. We pass through charming villages like Bagarchhap, Danakyu, and Timang. Today’s trail offers spectacular views of snow-capped peaks such as Lamjung Himal. Walk through beautiful pine and rhododendron forests with numerous waterfalls along the way. Chame, the headquarters of Manang District, lies on the banks of the Marsyangdi River, surrounded by dramatic cliffs and dense pine forests. This region is deeply influenced by Tibetan Buddhism. Overnight at a comfortable teahouse.
Meals BB/ Full BoardMax Altitude Chame (2,713 m/ 8,898 ft).Accommodation Teahouses/ Lodges -
04Trek from Chame to Pisang.
Duration: Approx. 5-6 hrs trek
Distance: Approx. 10 kmAfter early breakfast, we cross a suspension bridge and follow the Marsyangdi River upstream. The trail winds through pine forests, wildflowers, and scenic landscapes. Enjoy stunning views of Annapurna II and Pisang Peak along the way. As you ascend, you’ll notice Tibetan chortens and prayer flags lining the route. Upper Pisang, located on a ridge, offers panoramic views of Annapurna II, Annapurna IV, and the Marsyangdi Valley. Overnight stay in Upper Pisang.
Meals BB/ Full BoardMax Altitude Pisang (3,185 m/10,446 ft)Accommodation Teahouses/ Lodges -
05Trek from Upper Pisang to Manang via Ghyaru and Nawal.
Duration: Approx. 5-6 hrs trek
Distance: Approx. 14 kmAfter breakfast, we start a steep uphill climb past mani walls and chortens to reach Ghyaru. This section is tough but rewards you with spectacular panoramic views of the Annapurna range. After 1–2 hours of walking from Ghyaru, we arrive in Nawal—a picturesque open village with an ancient monastery and a perfect lunch spot. From here, we walk through pine forests and yak pastures before reaching the beautiful town of Manang. Overnight in Manang.
Meals BB/ Full BoardMax Altitude Manang (3,551 m/11,647 ft)Accommodation Teahouses/ Lodges -
06Rest and acclimatisation at Manang.
Manang, nestled along the Marsyangdi Valley, is the perfect place for acclimatization. Today, you can choose from several side trips:
Gangapurna Lake and Glacier Viewpoint – About 1 hour.
Ice Lake (Kicho Tal) – 6 to 7 hours round trip, offering breathtaking high-altitude mountain views.
Milarepa Cave – A sacred site with historical significance, about 3 to 4 hours round trip.
Explore the local monasteries, bakeries, and enjoy a relaxed day before heading to higher elevations. Overnight in Manang.Meals BB/ Full BoardMax Altitude Manang (3,551 m/ 11,647f t)Accommodation Teahouses/ Lodges -
07Trek from Manang to Shree Kharka.
Duration: Approx. 4-5 hrs trek
Distance: Approx. 7 km
After breakfast, we leave the main Annapurna trail and take the scenic path toward Tilicho Lake. The trail is gradual but beautiful, offering views of Annapurna III and Gangapurna. The landscape transitions to alpine terrain with fewer trees and more rugged beauty. Overnight at a teahouse in Shree Kharka.Meals BB/ Full BoardMax Altitude Shree Kharka (4,050 m/ 13,287 ft).Accommodation Teahouses/ Lodges -
08Trek from Shree Kharka to Yak Khara.
Duration: Approx. 4-5 hrs trek
Distance: Approx. 7kmThe landscape becomes more alpine and sparse. Overnight at a teahouse in Yak Kharka.
Meals BB/ Full BoardMax Altitude Yak Kharka (4,110 m/13,484 ft)Accommodation Teahouses/ Lodges -
09Trek from Yak Kharka to Thorang Phedi
Duration: Approx. 3-4 hrs trek
Distance: Approx. 9.1 kmWe will gradual ascent through alphine landscapes passing leder, metal bridges etc and we will reach Thorang phedi after 3-4 hrs walk.
Meals BB/ Full BoardMax Altitude Thorong Phedi (4,600 m/15,092 ft)Accommodation Teahouses/ Lodges -
10Cross Thorong La Pass, Trek to Muktinath.
Duration: Approx. 7-8 hrs trek
Distance: Approx. 16 kmToday is the most challenging and rewarding day of the Annapurna Circuit. We begin early morning with a steep ascent to Thorong La Pass (5,416m)—the highest point on the trek. The top is marked by prayer flags and offers sweeping views of the Himalayas. From here, we descend steeply to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists, known for its eternal flame and 108 water spouts. Muktinath has good accommodation options with hearty meals. Overnight in Muktinath
Meals BB/ Full BoardMax Altitude Thorang La pass(5,416 m/ 17,769 ft) Muktinath (3,760 m/12,335 ft)Accommodation Teahouses/ Lodges -
11Drive from Muktinath to Pokhara.
Duration: Approx. 8-9hrs trek
Distance: Approx. 170 kmAfter breakfast, we begin a long but scenic drive to Pokhara. The road is rugged and bumpy, especially between Muktinath and Beni, but it offers stunning views of the Kali Gandaki Gorge, the deepest gorge in the world. After reaching Pokhara, relax and enjoy a comfortable overnight stay at a hotel.
Meals BB/ Full BoardMax Altitude Pokhara (822 m/ 3947 Ft)Accommodation Hotel -
12Explore Pokhara.
Spend the day exploring the beautiful lakeside city of Pokhara. Visit popular attractions such as:
Devi's Fall
Gupteshwor Cave
Pumdikot Shiva Statue
World Peace Pagoda
Boating on Phewa Lake
Pokhara offers a relaxing atmosphere and is the perfect place to unwind after a long trek.Meals BB/ Full BoardMax Altitude Pokhara (822 m/ 3947 Ft)Accommodation Hotel -
13Drive or fly back to Kathmandu.
Duration: Approx. 7-8 hrs drive / 20-30 minutes Flight
Distance: Approx. 200 kmAfter breakfast, you can either take a tourist bus (approx. 7–8 hours) or a short 25-minute flight back to Kathmandu. Enjoy scenic views of rivers, terraced fields, and villages during the drive. Upon arrival, transfer to your hotel and relax.
Meals BB/ Full BoardMax Altitude Kathmandu (1,400 m/4,592 ft)Accommodation Hotel -
14Farewell, departure transfer to airport as per flight schedule.
Duration: Approx. 20-30 minutes drive
Distance: Approx. 7 kmOur representative will drop you at International Airport as per your flight schedule.
Meals BB/ Full BoardMax Altitude Tribhuvan Internation Airport (1,338 m/4390 ft)Accommodation -