Introduction

Mt. Everest Expedition, a pride of the world impressively standing as the world’s highest mountain. Mount Everest's height is 8,848.86 meters/29,029ft above sea level. Mount Everest country, lies in the Mahalangur Himalayas section of Nepal by making a line of a divider in between two countries of Nepal and China. Along with the range of Mt. Everest, other high mountains such as Lhotse 8,516m, Nuptse 7,855m, Changtse 7,580, Khumbutse 6,366m, etc. are also standing impressively to add the flame of beauty. Peoples from the earth recognize this peak with 6 different names; Mt Everest, Peak XV, Third Pole, Qomolangma, Sagarmatha, and Daudhunga. All the names have their own history.

Many adventure lovers attempts to climb Mt. Everest every year mainly in two different seasons; spring and autumn. Mt. Everest Expedition has mainly two climbing routes: the standard route which goes from the southeast part of Nepal and the northern one from the Tibet side. In history, about 300 people had died now on the attempt to climb Mt. Everest. Additionally, We suggest you watch Everest Movie before the Mt. Everest Expedition attempt.

Trip Highlights

  • Summit of Mt. Everest Expedition, a pride of the world impressively standing as the world’s highest mountain. Mount Everest's height is 8,848.86 meters/29,029ft above sea level
  • Magnificent views of Mt. Lhotse 8516 m, Mt. Makalu 8463m, Mt. Cho Oyu 8201m, Mt. Amadablam 6812m, Mt. Pumori 7161m, Mt. Baruntse 7129m and many more snow-capped mountains within Everest region.
  • Mount Everest in Nepal is ‘Sagarmatha’ which literally means ‘Goddess of the Sky’.
  • Great experience to Himalayan wilderness adventure, Sherpa culture and tradition and  warm hospitality
  • Opportunity to gain lifetime experience of achieving the summit of the world’s highest mountain by overcoming several technical challenges and thrill-filled adventure climbing.
Trip Code

AMT - EXP - 105
Best Season

Spring & Autumn
Trip Grade

Challenging
Max Altitude

Mt. Everest (8,848 meters/29,029ft)
Accomodation

Teahouses/Lodges
Transportation

Flight/Jeep or Bus
Meals

BB/Full Board
Group Size

Any

Quick Enquiry

Trip Itinerary

DAY
  • 01
    Arrival in Kathmandu and transfer to hotel.

    Duration: Approx. 20-30 minutes drive
    Distance: Approx. 7 km

    Our company representative will welcome you at Tribhuwan International Airport and drive you by private vehicle to hotel. Preparation and briefing about the trip.

    Meals BB/Full Board
    Max Altitude Kathmandu (1,400 m/4,592 ft)
    Accommodation Hotel
  • 02
    Sightseeing tour in Kathmandu/Preparation for the climb.

    We would take you to some of the famous World Heritage sites in Kathmandu for sightseeing. It is not possible to visit all the world heritage sites in Kathmandu in a single day. Other activities include unpack, make arrangements of the climbing gears, know the fellow participants and discussion about our trip.

    Meals BB/Full Board
    Max Altitude Kathmandu (1,400 m/4,592 ft)
    Accommodation Hotel
  • 03
    Fly to Lukla and trek to Phakding.

    Duration: Kathmandu to Lukla flight (30 minute) 
                     : Kathmandu to Manthali Airport (4 hrs drive) and         Manthali to Lukla (20 minute flight)

    You will either take a direct flight from Kathmandu to Lukla (30 minute flight) or drive about 4 hours to Manthali Airport, followed by a 20-minute flight to Lukla. After landing at the Tenzing-Hillary Airport, the trek begins with a gentle downhill walk.
    You will pass through Cheplung and Ghat villages, enjoying views of lush green valleys, pine forests, and the beautiful Dudh Koshi River. This region follows Buddhism, so you’ll see prayer flags, mani walls, and stupas along the way. After around 3–4 hours of walking, you’ll reach Phakding, a peaceful riverside village known for its lodges, bakeries, and tea houses. You'll stay overnight at a lodge in Phakding.

    Meals BB/Full Board
    Max Altitude Phakding (3440 m/12283 ft)
    Accommodation Teahouses/Lodges
  • 04
    Trek from Phakding to Namche Bazaar.

    Duration: Approx. 5-6hrs trek
    Distance: Approx. 7.5km

    After breakfast, your trek begins with uphill along the Dudh Koshi River. The trail offers views of forests, waterfalls, and prayer wheels. You’ll catch your first glimpse of Mt. Thamserku (6,608m).
    At Monjo, you’ll enter the Sagarmatha National Park, a UNESCO World Heritage Site. The trail features multiple suspension bridges, including the scenic Tenzing-Hillary Bridge. After that, the climb to Namche Bazaar becomes steeper and more physical demanding.
    After about 2 hours of uphill trekking, you will reach at Namche Bazaar—a vibrant mountain town where tradition meets modernity. Here, you’ll find shops, cafes, bakeries, and beautiful mountain views. After checking into your lodge, enjoy a short walk around in the evening.

    Meals BB/Full Board
    Max Altitude Namche Bazar (3,440 m/12,283 ft)
    Accommodation Teahouses/Lodges
  • 05
    A day for rest at Namche Bazaar - For acclimatization and excursion around the places.

    Duration: Approx. 4-5 hrs trek
    Distance: Approx. 6.4 km

    Today is your first acclimatization day at Namche Bazar. You will rest to prevent from altitude sickness. After breakfast, you’ll hike up to the famous Everest View Hotel (3,800m). From here, enjoy panoramic views of Mount Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, and more.
    You can relax with a cup of tea or coffee while soaking in the stunning Himalayan scenery. Later, you’ll return to Namche Bazaar for lunch, rest, and an optional evening stroll.

    Meals BB/Full Board
    Max Altitude Everest View Hotel (3,800 m/ 12,730 ft)
    Accommodation Teahouses/Lodges
  • 06
    Trek from Namche Bazaar to Tyangboche.

    Duration: Approx. 5-6 hrs trek
    Distance: Approx. 9 km

    After breakfast, the trail leads gently uphill with breathtaking views of Ama Dablam, Everest, Lhotse, Nuptse etc. Along the way, you’ll pass mani stones and prayer flags.
    At Sanasa, the trail descends through beautiful pine and rhododendron forests. You’ll cross the Dudh Koshi River on a metal bridge at Phunki Tenga, where you’ll stop for lunch. Afterward, begin a steady uphill climb through forested paths to reach Tengboche.
    Here, you’ll visit the Tengboche Monastery, the largest in the Khumbu region, originally built in 1916. After visiting, you’ll check into your lodge for the night.

    Meals BB/Full Board
    Max Altitude Tyangboche (3,867m/12,683ft)
    Accommodation Teahouses/Lodges
  • 07
    Trek from Tengboche to Dingboche.

    Duration: Approx. 5-6 hrs trek
    Distance: Approx. 9.3 km

    The day starts with a short descent through rhododendron forests, passing the Deboche Nunnery and prayer flags. You’ll cross a suspension bridge over the Imja Khola River and then begin a gradual climb through open valleys with excellent views of Ama Dablam.
    After lunch in Somare, continue on a gentle uphill trail to reach the high-altitude village of Dingboche. After check-in, enjoy a short acclimatization walk in the area.

    Meals BB/Full Board
    Max Altitude Dingboche (4,260cm/13,972 ft)
    Accommodation Teahouses/Lodges
  • 08
    Acclimatization. Side trip from Dingboche. Overnight at Dingboche.

    Duration: Approx. 4-5 hrs trek
    Distance: Approx. 4.3 km

    Today is your second acclimatization day. After breakfast, you’ll hike to Nangkartshang Hill (approx. 5,000m), Enjoy incredible views of Island Peak, Taboche, Cholatse, Pumori, Ama Dablam, and the Dingboche valley.
    After the hike, return to Dingboche and take a proper rest to prepare for higher altitudes in the coming days.

    Meals BB/Full Board
    Max Altitude Nangkartsang Peak (5,000 m / 16,677 ft)
    Accommodation Teahouses/Lodges
  • 09
    Trek from Dingboche to Lobuche.

    Duration: Approx. 4-5 hrs trek
    Distance: Approx. 4.3 km

    Today is your second acclimatization day. After breakfast, you’ll hike to Nangkartshang Hill (approx. 5,000m), Enjoy incredible views of Island Peak, Taboche, Cholatse, Pumori, Ama Dablam, and the Dingboche valley.
    After the hike, return to Dingboche and take a proper rest to prepare for higher altitudes in the coming days.

    Meals BB/Full Board
    Max Altitude Lobuche (4,910 m/ 16,109 ft)
    Accommodation Teahouses/Lodges
  • 10
    Trek from Lobuche to Gorakshep then trek to Everest Base Camp.

    Duration: Approx. 7-8 hrs trek
    Distance: Approx. 11.2 km

    Today is one of the most exciting day of the trek. After an early breakfast, trek through glacial moraines and rocky terrain to reach GorakShep. After checking in and having lunch, continue to Everest Base Camp (5,364m).
    The trail follows the Khumbu Glacier ridge, and though it’s challenging, the reward is unforgettable. Reaching base camp is a proud and emotional moment. Take photos, enjoy the view, and then return to GorakShep for the night.

    Meals BB/Full Board
    Max Altitude Everest Base Camp (5,364m/ 17,598ft), Gorakshep(5,190 m/17,024 ft)
    Accommodation Teahouses/Lodges
  • 11-14
    Acclimatization and Training.

    Meals BB/Full Board
    Max Altitude Everest Base Camp (5,364m/ 17,598ft), Gorakshep(5,190 m/17,024 ft)
    Accommodation Teahouses/Lodges
  • 15
    Climb to Camp I.

    Meals Full Board
    Max Altitude Camp I (6400m/20996ft).
    Accommodation Camp
  • 16
    Climb to Camp II.

    Meals Full Board
    Max Altitude Camp II (6750m/22145ft).
    Accommodation Camp
  • 17
    Touch Camp III return back to Camp II.

    Meals Full Board
    Max Altitude Camp III (7100m/23292ft).
    Accommodation Camp
  • 18
    Descend to Base Camp.

    Meals BB/Full Board
    Max Altitude Everest Base Camp (5,200 m/17060 ft)
    Accommodation Teahouses/Lodges
  • 19-22
    Rest at Base Camp.

    Meals BB/Full Board
    Max Altitude Mt. Everest (8,848 meters/29,029ft)
    Accommodation Teahouses/Lodges
  • 23
    Climb to Camp II.

    Meals Full Board
    Max Altitude Camp II (6750m/22145ft).
    Accommodation Camp
  • 24
    Rest at Camp II.

    Meals Full Board
    Max Altitude Camp II (6750m/22145ft).
    Accommodation Camp
  • 25
    Climb to Camp III o/n (from here on we will use oxygen)..

    Meals Full Board
    Max Altitude Camp III (7100m/23292ft).
    Accommodation Camp
  • 26
    Climb to Camp IV.

    Meals Full Board
    Max Altitude Camp IV.
    Accommodation Camp
  • 27
    Summit Mt. Everest and return back to Camp III (if possible lower camps).

    Meals Full Board
    Max Altitude Camp III (7100m/23292ft).
    Accommodation Camp
  • 28
    Summit Descend to Camp II.

    Meals Full Board
    Max Altitude Camp II (6750m/22145ft).
    Accommodation Camp
  • 29
    Descend to Base Camp.

    Meals BB/Full Board
    Max Altitude Everest Base Camp (5,200 m/17060 ft)
    Accommodation Teahouses/Lodges
  • 30
    Cleaning up Base Camp.

    Meals BB/Full Board
    Max Altitude Everest Base Camp (5,200 m/17060 ft)
    Accommodation Teahouses/Lodges
  • 31
    Fly to Kathmandu via helicopter.

    Meals BB/Full Board
    Max Altitude Kathmandu (1,300 m/4,592 ft)
    Accommodation Hotel
  • 32
    Final Departure. Drop to airport as per flight Schedule.

    Duration: Approx. 20-30 minutes drive
    Distance: Approx. 7 km

    Our representative will drop you at International Airport as per your flight schedule

    Meals BB/Full Board
    Max Altitude Tribhuvan Internation Airport (1,338 m/4390 ft)
    Accommodation -

Includes

Every travelers has unique needs, the list of services included is best discussed directly with our team. We will guide you accordingly to the matches your chosen packages like Budget, Standard and Deluxe. This ensures you received accurate and transparent details. Please Contact Us at any time.

Exclusion:

  • International Airfare.
  • Personal Travel Insurance (essential for high altitude trekking).
  • Personal expenses (bar, laundry, personal shopping, internet usages during the trek, hot shower during the trek, battery charge during the trek etc.).
  • Alcoholic beverage.
  • TIPS for Staff.

Equipment Checklist

Essential Equipment's list for Mt. Everest Expedition

For a successful and safe expedition to high-altitude peaks, an extensive and reliable set of equipment is essential. Here is a list of the primary items you'll need:

1. Clothing

Base Layers: Thermal tops and bottoms that wick moisture.

Mid Layers: Fleece or wool jackets and pants for insulation.

Outer Shells: Waterproof and windproof jacket and pants (Gore-Tex or similar).

Down Suit or Heavy down Jacket & Pants: Essential for extreme cold.

Gloves: Inner liner gloves, heavy insulated gloves, and waterproof over-gloves.

Headwear: Warm hat, balaclava, sun hat, and neck gaiter for various conditions.

Socks: Several pairs of wool/synthetic socks and insulated socks for higher altitudes.

2. Footwear

High-Altitude Boots: Double or triple-layered boots designed for cold and high altitudes.

Gaiters: Protect boots and legs from snow and debris.

Camp Shoes: Lightweight footwear for camp comfort.

3. Climbing Gear

Ice Axe: Essential for climbing steep sections.

Crampons: Compatible with your boots for traction on snow and ice.

Harness: Lightweight alpine harness with gear loops.

Carabiners: Both locking and non-locking for various uses.

Jumar: Ascender for fixed ropes on steep sections.

Belay Device: ATC or similar for rappelling and belaying.

Helmet: To protect from falling debris or rockfall.

4. Sleeping Equipment

Sleeping Bag: Rated to at least -20°C (-4°F), preferably even lower for high altitudes.

Sleeping Pad: Insulated pad to prevent cold from the ground.

Sleeping Bag Liner: Adds warmth and keeps the sleeping bag cleaner.

5. Backpacks and Bags

Large Expedition Backpack: 60–80L capacity to carry major gear.

Small Daypack: 20–30L for carrying essentials on shorter trips from base camp.

Duffel Bag: For packing and storing gear at base camp.

6. Hydration and Nutrition

Insulated Water Bottles: To prevent water from freezing.

Hydration System: If temperatures permit, otherwise avoid as tubes may freeze.

Water Purification: Tablets, drops, or a small filter for clean drinking water.

High-Calorie Snacks: Energy bars, nuts, chocolate, and dried fruits for quick energy.

7. Navigation and Communication

GPS Device: For route tracking and safety.

Compass and Map: Essential backup for navigation.

Satellite Phone or Radio: For communication in remote areas.

Whistle: For signaling in emergencies.

8. Lighting

Headlamp: High-lumen, waterproof headlamp with extra batteries.

Spare Batteries: For headlamp, GPS, and other electronic devices.

9. Safety and First Aid

First Aid Kit: Customized with altitude sickness medication, blister care, and basic medications.

Altitude Sickness Medication: Diamox or similar, if recommended by your doctor.

Thermal Blanket: Emergency use in case of exposure.

Personal Locator Beacon (PLB): For emergencies in remote locations.

10. Other Essentials

Sunglasses: Glacier glasses with high UV protection.

Sunscreen: High-SPF to protect from intense sun exposure.

Lip Balm: With UV protection.

Multi-tool or Knife: Useful for repairs and adjustments.

Trekking Poles: Collapsible poles for stability on uneven terrain.

Repair Kit: Duct tape, sewing kit, and small tools for quick fixes.

Frequently asked question (FAQ'S)

Normally, within 12-24 hours after ascending a certain height (1,500 to 2,500 meter above sea level) altitude sickness symptoms like fatigue, loss of appetite, dizziness, sleep problems, shortness of breath, and loss of energy can be seen. The main reason for altitude sickness is rapid ascending to high altitude. In case of any altitude sickness symptoms we will descend immediately for acclimatization and apply medication.

 

Measures for preventing and treating Acute Mountain Sickness:

  • Avoid rapid traveling to high altitude.
  • In case of any symptoms stop and rest where you are for at least 24 to 48 hours.
  • Avoid strenuous exercise.
  • If you feel sick, take an anti-sickness medicine, such as promethazine/diamox.
  • Make sure you're drinking adequate amount of water.
  • Avoid smoking and drinking alcohol.
  • Eat light but high in calorie diet food.

In Nepal most of the treks are Tea House Trek. Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout famous trekking routes. They offer quality food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude and remote places the service will be limited.

We provide Qualified, Well experienced, Knowledgeable and Reliable climbing/trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.

Adventure Mountain Treks have good interconnection between various hotels, vehicle companies, domestic and international air services, and other travel and trekking service related companies in Nepal. We are always here to help you to make arrangements according to your needs. Just make sure to Contact Us for any kind of help.

It is uncertain that you will not feel sick or get into any accidents during the trip. So, to cover the possible financial losses that could happen on sudden and unforeseen medical emergencies or any accidents while climbing/trekking, It is recommended to have travel insurance during the trip.

Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip Cancellation Trems procedure.

We need different types of gears for peak climbing and expeditions. You may be curious and searching for detailed info about the gears or accessories you need for peak climbing. So, We have created the list. The general checklists are included in the package; we will take care of that. You only have to prepare on personal checklists.
General Items: Belay Device, Fix and Main Rope, Rock Piktung, Sabel, Tape Sling, Snow Bar, Ascender/ Jumar and All Camping and Kitchen Equipment.
Personal Items: Crampons, Carapina, Descender /Finger 8, Gloves, Guggless, Higu Thermos, Climbing Boots, Rucksacks, Sticks, Water Bottle and Waterproof Trouser.
 For trekking we have different checklist.

Customer Reviews

TripAdvisor 63+ Reviews
Google 48+ Reviews
Google
★ ★ ★ ★ ★

We were recently on Island Peak Climbing with EBC Trek with this agency. They took care of everything, for example, we wanted to do the trip only with the trek and climb Sherpa (not including porter in the package, we found it too tough to carry the full load while going to high elevation, they managed porter for our luggage from Namche. The climbing guide was very excellent, without his support we could not make the summit.

Shey Imad Shah
Shey Imad Shah
Iran, Islamic Republic of
TripAdvisor
★ ★ ★ ★ ★

Oct 2024 I booked EBC with 2 pass (Chola and Renjola Pass) trek. They arranged everything from Kathmandu to Kathmandu in a very efficient way. The guide they allotted Mr. Bhim Rai was an excellent and experienced guide. I am impressed and do recommend Adventure Mountain Treks for trips in Nepal.

Pionner67376382456
Pionner67376382456
India
TripAdvisor
★ ★ ★ ★ ★

16 day tour to Gokyo Ri & EBC My girlfriend and I went on a 16 day tour to Gokyo Ri and Everest Base Camp and were in Nepal for almost 4 weeks. All I can say is that Pradip is an outstanding...

Franck
Franck
Australia
TripAdvisor
★ ★ ★ ★ ★

16 day tour to Gokyo Ri & EBC My girlfriend and I went on a 16 day tour to Gokyo Ri and Everest Base Camp and were in Nepal for almost 4 weeks. All I can say is that Pradip is an outstanding...

Pionner67376382456
Pionner67376382456
India
Google
★ ★ ★ ★ ★

Pralad is the best guide one could ask for! We did EBC trek, beginning of December feels like best period to do this.

Jer Van Meirhaeghe
Jer Van Meirhaeghe
Netherlands
TripAdvisor
★ ★ ★ ★ ★

EBC Trek with Helicopter Return Oct 2022 • Friends A great trip. Well organised, our Guide Shyam had been very helpful. One of us ended up needing a horse and it was promptly managed. Starting from accomodation, food and helicopter ride back to Kathmandu, everything was pretty seamless. There were some places which could have been improved, but overall a reliable and fantastic trekking service which I will definitely recommend. All the best to future endeavours for Adventure Mountain Treks.

Rezwan K
Rezwan K
Bangladesh
TripAdvisor
★ ★ ★ ★ ★

We began our Annapurna Base Camp (ABC) trek on April 26, 2025, and it was truly a journey of a lifetime. Huge thanks to Raj, Pralad, and the entire Adventure Mountain Trek team for taking such wonderful care of us throughout our Himalayan adventure. From the very beginning, we felt welcomed and well looked after. The team's warmth, knowledge, and professionalism made our 10-day trek not only smooth but incredibly enjoyable. We were absolutely spoiled — with hearty laughs, rich stories and history about the region, cozy accommodations, and most importantly, amazing food every step of the way! This trek will remain one of our most cherished travel experiences, and it's all thanks to this amazing crew. I will definitely be recommending Adventure Mountain Trek to my friends and loved ones. Nepal, we’re not done yet — I’ll be back for more soon! Thank you again for everything!

Albert
Albert
Australia

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