Introduction

Every trekkers loose no time to trek to explore the world's highest peak Mount Everest. Gokyo to EBC via Cho La Pass is adventurous for all the travelers where they can carry enormous amplitude to reach towards the destination. If you can make this short of adventurous trip then any other trek route is easy to carry out. Every steps makes the travelers forget their pain they get during walking due to the mind blowing clouds and sky that appears along with the astounding sky-scraping mountains. Small settlement in mountains are crafted naturally heavenly place with remarkable plants and animals. It makes people adopt a lifestyle unlike any other places.

Gokyo to EBC Via Cho La Pass

After a short scenic mountain flight from Kathmandu to Lukla(2,800m/9,184ft), the bold stride moves ahead towards a beautifully crafted Himalayan town which is nestled along the crescent shaped hill slopes, Namche bazaar. "Hall of fame" gallery of Sherpas who submitted Everest, Photos of Edmund Hillary and Tenzing Norgay (first climbers to reach at the peak) of Sherpa Museum at Namche Bazaar and due many other significant things, this place is considered as the administrative centre and historical capital of the Khumbu region.

This trekking route has many exciting climbs such as Gokyo Ri (5,483m/17,984ft), Cho La pass (5,368m/17,607ft), Everest Base Camp(EBC) (5,380m/17,646ft) and Kalapathar (5,545m/18,187ft) where the Himalayas secrets are crystalline. The travelers get to come across the beautiful Gokyo valley, viewing the grand Ngozumpa glacier which is the biggest glacier in Nepal and the magnificent view of Gokyo Lake (4,750m/15,580ft), the highest freshwater lake system in Nepal. The kalapatthar offers a delightful view icefalls and glaciers of Mahalangur Himalayan range which comprises of four major peaks above 8,000m - Mt. Everest, (8,848m), Mt. ChoOyu (8,210m), Mt Lhotse (8,516m) and Mt Makalu (8,485m) and many other captivating monutains above 6,000 meters. Each point uncovers the beauty of mountains in every aspect.

Cultural and Natural Wonders of the Khumbu Himalayas

Travelling through the Himalaya of the Khumbu region not only comprises of the mystic mountains, lakes and artistic village but also carries the great signifance of culture, lifestyle of sherpas and monks, art and crafts, monuments, monasteries, habitat of many endangered birds and animals and admiring the real beauty of Himalayas that cannot be put into words. After all, the adventurous trek at the noble Himalayas makes people attached with the Khumbu Mountains throughout the lifetime that can never be put into words.

Trip Features:

  • Gokyo to Everest Base Camp via Cho La Pass is an exciting trek. In this trek the trekkers pass through the delightful landscapes and magical atmosphere. The journey begins with after the picturesque mountainous flight from Kathmandu to Lukla.
  • The trip covers one pass of the Everest three pass trek come up with the adventurous experience once in a lifetime that challenges the trekker's stamina and determination. The trekkers goes through the gradual views of wonderful snowcaped mountains and get to set foot on beautiful Gokyo Lake (4,750m/15,580ft), breathtaking view point Gokyo Ri(5,483m/17,984ft), adventurous Cho La pass (5,368m/17,607ft),Everest Base Camp (5,380m/17,646ft ) and Kalapathar (5,545m/18,187ft) to unfold gems of Himalaya, it's graceful atmosphere and the majestic mountains.
  • The distinct culture and tradition of this Himalaya itself is an extraordinary thing that pleases the travelers. Several Buddhist monasteries including the oldest Sherpa celibate monastery, traditional crafts, lifestyle of Sherpa and monks is one is something very unique that the travelers encounter throughout the stay.
  • We can spot the rare kind of flora and fauna of this Himalaya region consists about 118 species of birds such as Himalayan monal, blood pheasant, red-billed cough. Some rare mammal species including musk deer, snow leopard, Himalayan black bear and red panda.
Trip Code

AMT - TREK - 105
Best Season

Spring & Autumn
Trip Grade

Fairly Strenuous
Max Altitude

Kala Patthar (5,600 m/18,373 ft)
Accomodation

Teahouses/Lodges
Transportation

Flight/Jeep or Bus
Meals

BB/Full Board
Group Size

Any

Quick Enquiry

Trekking Map

Trip Itinerary

DAY
  • 01
    Arrival in Kathmandu and transfer to Hotel.

    Duration: Approx. 20-30 minutes drive
    Distance: Approx. 7 km

    Our company representative will welcome you at Tribhuwan International Airport and drive you by private vehicle to hotel. Preparation and briefing about the trip.

    Meals BB/Full Board
    Max Altitude Kathmandu (1,300m/4,592ft)
    Accommodation Teahouses/Lodges
  • 02
    Fly to Lukla and Trek to Phakding.

    Duration: Kathmandu to Lukla flight (30 minute) 
                     : Kathmandu to Manthali Airport (4 hrs drive) &         Manthali to Lukla (20 minute flight)

    You will either take a direct flight from Kathmandu to Lukla (30 minute flight) or drive about 4 hours to Manthali Airport, followed by a 20-minute flight to Lukla. After landing at the Tenzing-Hillary Airport, the trek begins with a gentle downhill walk.
    You will pass through Cheplung and Ghat villages, enjoying views of lush green valleys, pine forests, and the beautiful Dudh Koshi River. This region follows Buddhism, so you’ll see prayer flags, mani walls, and stupas along the way. After around 3–4 hours of walking, you’ll reach Phakding, a peaceful riverside village known for its lodges, bakeries, and tea houses. You'll stay overnight at a lodge in Phakding.

           

    Meals BB/ Full Board
    Max Altitude Lukla (2,800m/9,184 ft)
    Accommodation Teahouses/ Lodges
  • 03
    Trek from Phakding to Namche Bazaar.

    Duration: Approx. 5-6hrs trek
    Distance: 7.5 km

    After breakfast, your trek begins with uphill along the Dudh Koshi River. The trail offers views of forests, waterfalls, and prayer wheels. You’ll catch your first glimpse of Mt. Thamserku (6,608m).
    At Monjo, you’ll enter the Sagarmatha National Park, a UNESCO World Heritage Site. The trail features multiple suspension bridges, including the scenic Tenzing-Hillary Bridge. After that, the climb to Namche Bazaar becomes steeper and more physical demanding.
    After about 2 hours of uphill trekking, you will reach at Namche Bazaar—a vibrant mountain town where tradition meets modernity. Here, you’ll find shops, cafes, bakeries, and beautiful mountain views. After checking into your lodge, enjoy a short walk around in the evening.

        

    Meals BB/ Full Board
    Max Altitude Namche Bazar (3,440 m/12,283 ft)
    Accommodation Teahouses/ Lodges
  • 04
    Acclimatization Day, Hike to Everest View Hotel.

    Duration: Approx.4-5hrs trek
    Distance: Approx.6.4 km

    Today is your first acclimatization day at Namche Bazar. You will rest to prevent from altitude sickness. After breakfast, you’ll hike up to the famous Everest View Hotel (3,800m). From here, enjoy panoramic views of Mount Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, and more.
    You can relax with a cup of tea or coffee while soaking in the stunning Himalayan scenery. Later, you’ll return to Namche Bazaar for lunch, rest, and an optional evening stroll.

         

    Meals BB/ Full Board
    Max Altitude Everest View Hotel (3,800 m/ 12,730 ft)
    Accommodation Teahouses/ Lodges
  • 05
    Trek from Namche Bazaar to Dole.

    Duration: Approx. 5-6hrs trek 
    Distance: 11 km

    After morning breakfast, you will start the trek by walking a short, gentle uphill trail, then continue on a flat path. On the way, you will have amazing views of the mountains, including Everest. After walking along the flat trail, it becomes steeper, and you will continue ascending. The trail then has ups and downs until you reach Dole. Dole is a beautiful village that offers fabulous views of Thamserku and Kantenga.

    Meals BB/ Full Board
    Max Altitude Dole (4,040m/ 13,251ft)
    Accommodation Teahouses/ Lodges
  • 06
    Trek from Dole to Machhermo.

    Duration: Approx. 4-5hrs trek 
    Distance: 8 km

    After morning breakfast, we will start our trek through a gradual ascent. The trail leads through an open valley. This day offers views of snow-capped peaks. After passing small settlement villages and yak pastures, you will reach Machhermo. Machhermo is a quiet village from where you will see mountains views.

    Meals BB/ Full Board
    Max Altitude Machhermo (4,410m/13,578 ft )
    Accommodation Teahouses/ Lodges
  • 07
    Trek from Machhermo to Gokyo Lake.

    Duration: Approx. 4-5hrs trek 
    Distance: 7 km

    After early morning breakfast, you will start the trek with a slightly uphill climb. The trail then follows a ridge. On the way, we will have beautiful views of Cho Oyu. As you climb up, you will pass many small lakes before reaching Gokyo Lake. Gokyo Lake is not just water—it holds spiritual significance, so it is considered sacred. From there, you will have amazing views of the mountains.

     

    Meals BB/ Full Board
    Max Altitude Gokyo Lake (4,750 m/15,580 ft)
    Accommodation Teahouses/ Lodges
  • 08
    Early morning ascent to Gokyo Ri and full day excursion around the valley.

    Duration: Approx. 3-4hrs hike 
    Distance: 2 km

    After morning breakfast, we will hike to Gokyo Ri, a popular viewpoint. It offers amazing views of Mount Everest, Lhotse, Makalu, Cho Oyu, and the Gokyo Lakes below. The trail to the top is steep, and we return the same way. Relax and explore around in the evening.

     

    Meals BB/ Full Board
    Max Altitude Gokyo Ri (5,483 m/ 17,984 ft)
    Accommodation Teahouses/ Lodges
  • 09
    Trek from Gokyo Lake to Thangna.

    Duration: Approx. 3-4hrs trek 
    Distance: 6 km

    After morning breakfast, we will start our trek, passing the glacier. The trail is rocky and some parts are icy too (depending on the time). It is a short and steady walk. On the way, you will see surrounding mountains view. Thangnak is a small settlement, nestled at the base of Cho La Pass.

    Meals BB/ Full Board
    Max Altitude Thangna (4,650 m/ 15,252 ft)
    Accommodation Teahouses/ Lodges
  • 10
    Trek from Thangna to Dzongla via Cho La pass.

    Duration: Approx. 7-8hrs trek 
    Distance: 16 km

    This day, we will have early breakfast and start the trek through an uphill trail—mostly ascending to Cho La Pass. This is the hardest day of the trek. On the way, we will see mesmerizing views of the surrounding mountains. Once we reach the summit, you will be surprised with amazing views. Then the trail descends. After walking for about 2 hours, you will reach Zongla, which is nestled below cliffs.

     

    Meals BB/ Full Board
    Max Altitude Dzongla (4,843 m/15,885 ft) Cho La pass (5,368 m/17,607 ft)
    Accommodation Teahouses/ Lodges
  • 11
    Trek from Dzongla to Lobuche.

    Duration: Approx. 3-4hrs trek 
    Distance: 6.5 km

    After morning breakfast, we will start our day slowly. This day’s walk is easy and short, mostly on a flat path with gradual ups and downs. On the way, we will have views of mountains including Lhotse and Nuptse.

     

    Meals BB/ Full Board
    Max Altitude Lobuche (4,928 m/ 16,164 ft)
    Accommodation Teahouses/ Lodges
  • 12
    Trek from Lobuche to Gorakshep and continue to Everest Base Camp then back to Gorakshep.

    Duration: Approx. 7-8 hrs trek
    Distance: Approx. 11.2 km

    Today is one of the most exciting day of the trek. After an early breakfast, trek through glacial moraines and rocky terrain to reach GorakShep. After checking in and having lunch, continue to Everest Base Camp (5,364m).
    The trail follows the Khumbu Glacier ridge, and though it’s challenging, the reward is unforgettable. Reaching base camp is a proud and emotional moment. Take photos, enjoy the view, and then return to GorakShep for the night.

     

    Meals BB/ Full Board
    Max Altitude Gorakshep (5,160 m/16,925 ft) Everest Base Camp (5,380 m/17,646 ft)
    Accommodation Teahouses/ Lodges
  • 13
    Morning hike to Kalapathar and trek to Pheriche.

    Duration: Approx. 7-8 hrs trek
    Distance: Approx. 17.1 km

    Wake up early and hike to Kala Patthar, best viewpoint for sunrise over Mount Everest, along with views of Nuptse, Lhotse, Pumori, Lingtren, and others. It’s a challenging but rewarding.
    After the sunrise view, descend to Gorak Shep for breakfast, then follow the trail down to Thukla. From there, take the trail to Pheriche, a village located in a wide valley with a river and stunning mountain views.

     

    Meals BB/ Full Board
    Max Altitude Kala Patthar (5,600 m/18,373 ft) Pheriche (4,243 m/13,917 ft)
    Accommodation Teahouses/ Lodges
  • 14
    Trek from Pheriche to Namche Bazaar.

    Duration: Approx. 7-8hrs trek
    Distance: Approx. 19.4 km

    Today’s trail descends gradually through the open valley and passes Deboche before reaching Tengboche. From there, you’ll descend steeply to Phunki Tenga for lunch.
    After lunch, make a final uphill climb through forests, reaching Sanasa. The trail then becomes easier and mostly flat as you continue to Namche Bazaar.

     

    Meals BB/ Full Board
    Max Altitude Namche Bazar (3,440 m/12,283 ft)
    Accommodation Teahouses/ Lodges
  • 15
    Trek from Namche Bazaar to Lukla.

    Duration: Approx. 7-8hrs trek
    Distance: Approx. 19.5 km

    This is your final day of trekking. The trail mostly goes downhill and flat, passing through villages, forests, and suspension bridges. After reaching Lukla, celebrate with a farewell party for the porters who helped to make your trek successful.

     

    Meals BB/Full Board
    Max Altitude Lukla (2,800 m/9,184 ft)
    Accommodation Teahouses/Lodges
  • 16
    Fly back to Kathmandu and transfer to Hotel.

    Duration: Lukla to Kathmandu flight (30minute) 
                     :Lukla to Manthali (20minute) flight and Manthali Airport to Kathmandu (4hrs drive).

    Take a morning flight back to Kathmandu. Your guide will transfer you to your hotel. In the evening, enjoy a farewell dinner at a traditional Nepali restaurant, marking the end of your unforgettable Everest Base Camp Trek.

    Meals BB/Full Board
    Max Altitude Kala Patthar (5,600 m/18,373 ft)
    Accommodation Teahouses/Lodges
  • 17
    Final departure. Drop to airport as per flight schedule.

    Duration: Approx. 20-30 minutes drive
    Distance: Approx. 7 km

    Our representative will drop you at International Airport as per your flight schedule. 

    Meals BB/ Full Board
    Max Altitude Tribhuvan Internation Airport (1,338 m/4390 ft)
    Accommodation -

Includes

  • Required numbers of time Airport pick up and drop off as per your flight schedule (international and domestic). All required transfers in Kathmandu too.
  • 2 Night’s accommodation in touristic town of  Kathmandu in BB Plan (one can choose budget, standard and deluxe).
  • Kathmandu/Ramechhap – Lukla – Kathmandu/Ramechhap both way flight ticket.
  • Standard tea house (lodge) accommodation during the entire trekking as per mentioned in itinerary.
  • Three meals per day (Breakfast, Lunch and Dinner) during the entire trek as per mentioned in itinerary. 
  • A duffel bag, Trekking Map .
  • Trekking pole, Sleeping Bag, Down Jacket, Nepali SIM card (Rental basis, if needed).
  • Sagarmatha (Everest) National Park Fee.
  • TIMS (Trekker’s Information Manual System) permit.
  • An experienced government certified local Trekking Guide.
  • Required numbers of highly experienced trekking porters (2:1 ratio).
  • Staff’s foods, salary, insurance, accommodation, meals, transportation etc.
  • General first Aid Kit.
  • A certificate of appreciation (experience certificate) after completing the Trek.
  • Farewell Dinner in Kathmandu with cultural program.
  • All government taxes and applicable paperwork.

Excludes

  • International Airfare.
  • Personal Travel Insurance (essential for high altitude trekking).
  • Lunch and Dinner in Kathmandu.
  • Personal expenses for bar, laundry, personal shopping, internet usages, hot shower and battery charge during the trek.
  • Alcoholic beverage.
  • TIPS for Staff.

Photo Gallery

Gokyo to ebc via cho la pass
Gokyo to ebc via cho la pass
Three Passes Trek

Equipment Checklist

Essential Equipments list for EBC Via Gokyo lake and Cho La Pass

 EBC Via Gokyo lake and Cho La Pass is one of the most challenging routes in the Everest region, crossing Cho La pass. This trek requires essential gear for high altitudes, varying weather, and rough terrain. Here's a comprehensive equipment list to prepare for this rigorous adventure:

1. Clothing

Base Layers: Thermal tops and bottoms for insulation.

Mid Layers: Fleece jacket or a synthetic layer for added warmth.

Outer Layer: Insulated down jacket for extreme cold at high passes.

Waterproof Jacket and Pants: Lightweight, breathable, and waterproof outer layer.

Trekking Pants: Quick-drying pants for daytime hikes.

Warm Hat, Buff, and Gloves: Warm beanie, neck gaiter, and waterproof gloves with liners.

Socks: Thermal and moisture-wicking socks; consider bringing extra pairs.

2. Footwear

High-Quality Hiking Boots: Sturdy, waterproof boots with good ankle support and grip for snowy or rocky sections.

Camp Shoes: Lightweight sandals or slippers for camp comfort.

3. Sleeping Gear

Sleeping Bag: Rated for -15°C to -20°C, as temperatures can drop significantly at night.

Sleeping Bag Liner: Adds warmth and keeps your bag clean.

4. Backpack and Accessories

Daypack (30-40 liters): To carry essentials like water, snacks, camera, and clothing layers.

Duffel Bag: Durable and waterproof for the gear carried by porters.

Trekking Poles: Essential for steep ascents, descents, and crossing passes.

Rain Cover for Backpack: To protect against unexpected rain or snow.

5. Hydration and Nutrition

Water Bottles and/or Hydration Bladder: At least 2-3 liters capacity.

Water Purification: Tablets or filter, as potable water may not always be available.

High-Calorie Snacks: Energy bars, trail mix, chocolate, and dried fruits.

6. Personal Essentials

Headlamp with Extra Batteries: Necessary for early mornings or late evenings.

Sunglasses: High UV protection to prevent snow blindness.

Sunscreen and Lip Balm: SPF 50+ for sun protection at high altitudes.

First Aid Kit: Include altitude sickness medication, band-aids, blister care, pain relievers, and any personal medications.

Toiletries: Biodegradable soap, toilet paper, hand sanitizer, and wet wipes.

7. Navigation and Safety Gear

Map and Compass or GPS Device: For navigation, especially if trekking independently.

Whistle: For emergency signaling.

Multi-Tool or Knife: Useful for various repairs and emergencies.

8. Documents and Money

Passport and Permits: Passport, visa,TIMS card, and Sagarmatha National Park entry permit.

Cash: ATMs are not reliable in the mountains, so bring enough Nepali cash for personal expenses.

Frequently asked question (FAQ'S)

Gokyo to EBC Via Cho La Pass trek is considered as a fairly-strenuous trek among other treks in the Everest region. Although we ascend up to Kala Patthar(5,600 m/18,373 ft) It doesn’t require any trekking experience. In the favorable season anyone enthusiastic with a physically fit body who can do at least 5-6 hrs walk daily can trek Gokyo to EBC via cho la pass.

The prime time for trekking Gokyo To EBC Via Cho la pass is during Spring (March, April and May) and Autumn (October and November). During these seasons the weather will be clear, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy the pleasure of trekking.

Yes!! It is recommended to have travel insurance during the trek. It is uncertain that you will not feel sick or get into any accidents during the trek. So, for medical emergencies or as precaution against risks and financial losses that could happen while traveling, insurance is best.

All the equipment/accessories required for trekking will be arranged for you.You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Trekking Checklist page for your help as It is always better to carry the essential gears and accessories.

Qualified, well experienced, knowledgeable and reliable trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.

Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip cancellation terms procedure.

We hire our sfaffs according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, Our staff are equipped/trained and insured.

Yes!! The Internet is accessible during whole Everest Region Trek. You can access the 3G network on mobile phones. The mobile internet is fast enough to browse and even make video calls. You will get continous signal during the whole trek but there will be certain dark spots along the trek where connection may drop. There are limited wifi hotspots during the trek which will charge for usage only some will let you use it for free. So, for internet access we recommend you to buy a SIM and use 3G.

Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout Everest Region trekking routes. They offer good food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude places like Gorakshep the service will be limited.

There is no age limit for trekking to Gokyo To EBC Via Cho la pass trek. The things that are to be considered are your health, fitness and agreement. We do not recommend children as it will be too hard and risky to trek with them. The age group of people from 16-70 have successfully completed the trek.

Yes!! You can charge mobile phones and camera batteries during the trek. At most of the places you will get to charge for free but at some places you have to pay some amount to charge. Remember that It is always better to bring your power bank with you which will be helpful.

Trekking via the local agency is one of the great ideas for trekkers. There are more local trekking organizations in Nepal. The hard part is you need to recognize whether they are authorized businesses and are members of the Trekking Agency Association of Nepal (TAAN).You can view their internet site and profiles commonly all legal organizations will upload their profile along with authorities-legal certificates.

Gokyo To EBC Via Cho la pass is the trek on one of the highest pass in the Khumbu region. The highest altitude you will ascend up to during this trek is Kala Patthar (5,545m/18,187ft). We have created Itinerary in proportion to proper acclimatization so normally we don’t need oxygen on this trek. In case of altitude sickness we will descend immediately. If any altitude sickness symptoms are seen then we provide Diamox as a medication.

Normally, Within 12-24 hours after ascending a certain height(1,500 to 2,500 meter above sea level) altitude sickness symptoms like dizziness, fatigue, loss of appetite, sleep problems, loss of energy, and shortness of breath are seen. In case of any altitude sickness symptoms we will apply medication and descend immediately for acclimatization.

The permits required for Gokyo To EBC Via Cho la Pass Trek are:

  • An entry permit into the Sagarmatha national park or conservation area.
  • Khumbu Rural Municipality Permit

Customer Reviews

TripAdvisor 63+ Reviews
Google 48+ Reviews
TripAdvisor
★ ★ ★ ★ ★

Excellent trek with Pralad to EBC Dec 2024 I did a 12 day Everest Base Camp trek with Pralad during December 2024. This was an amazing experience both regarding the stunning nature on display and how well Pralad guided the journey. I have trekked with Pralad before and hope to do so again in future - I highly recommend his services. In my experience he is very adept at adjusting to the needs of the circumstances and the personalities of the guests. Accordingly, he knows when to push the pace or when to slow down so that the trek runs very smoothly. He knows when to start a chat or give the space to let you work through the challenges of a trek. He remains flexible on the schedule too, which in my case meant the difference as things turned out between having a clear day at EBC and Kala Patthar (as we had) or having had terrible inclement weather (which would have been the case were he not attuned to this possibility). Finally, the accommodations he selected were all very comfortable and all served excellent meals. I have no hesitation to recommend Pralad and his business for your trek to Nepal.

Albert
Albert
Australia
Google
★ ★ ★ ★ ★

Had a really great time at the EBC trek. Pralad is a great guide who offers you something different with an adaptation at your own level.

Gilles Loncin
Gilles Loncin
Poland
TripAdvisor
★ ★ ★ ★ ★

Oct 2024 • I booked EBC with 2 pass(Chola and Renjola Pass) trek. They arranged everything from Kathmandu to Kathmandu in a very efficient way. The guide they allotted Mr. Bhim Rai was an excellent and experienced guide. I am impressed and do recommend Adventure Mountain Treks for trips in Nepal.

Pionner67376382456
Pionner67376382456
India
Google
★ ★ ★ ★ ★

Pralad is the best guide one could ask for! We did EBC trek, beginning of December feels like best period to do this.

Jer Van Meirhaeghe
Jer Van Meirhaeghe
United States
Google
★ ★ ★ ★ ★

We began our Annapurna Base Camp (ABC) trek on April 26, 2025, and it was truly a journey of a lifetime. Huge thanks to Raj, Pralad, and the entire Adventure Mountain Trek team for taking such wonderful care of us throughout our Himalayan adventure. From the very beginning, we felt welcomed and well looked after. The team's warmth, knowledge, and professionalism made our 10-day trek not only smooth but incredibly enjoyable. We were absolutely spoiled — with hearty laughs, rich stories and history about the region, cozy accommodations, and most importantly, amazing food every step of the way! This trek will remain one of our most cherished travel experiences, and it's all thanks to this amazing crew. I will definitely be recommending Adventure Mountain Trek to my friends and loved ones. Nepal, we’re not done yet — I’ll be back for more soon! Thank you again for everything!

Mark Jacob Ello
Mark Jacob Ello
Singapore

Key Highlights

Spectacular Himalayan Views:
Enjoy panoramic views of Everest, Lhotse, Nuptse, Ama Dablam, Cho Oyu, Thamserku, Kangtega, and Makalu from various viewpoints along the trail, especially from Gokyo Ri and Kala Patthar.
A Spiritual & Cultural Journey:
Immerse yourself in Sherpa Buddhist culture by visiting sacred monasteries like Tengboche and Thame, prayer-flag-draped trails, and centuries-old mani stones.
Gokyo Lakes:
Marvel at the tranquil beauty of the Gokyo Valley, home to a chain of pristine alpine lakes, the largest freshwater lake system in the Himalayas.
Cho La Pass Adventure:
Conquer the challenging yet rewarding Cho La Pass (5,420m), a snow-covered high-altitude mountain pass connecting Gokyo Valley with the classic EBC route.
Remote & Less Crowded:
Compared to the traditional EBC trail, this route offers more peaceful landscapes and fewer trekkers until it merges at Dzongla.

Best Time to Trek

Spring (March to May): Blooming rhododendrons and excellent mountain views.
Autumn (September to November): Crisp air, clear skies, and perfect visibility.
Trekking is possible year-round, but monsoon (June-August) and winter (Dec-Feb) present weather challenges.

Flight to Lukla 

Peak Season: Flights to Lukla operate from Ramechhap Airport (a 5–7-hour drive from Kathmandu).
Off-Season: Direct flights available from Kathmandu to Lukla.
Pack wisely: Lukla flight weight limit is 15 kg total (including hand-carry and checked baggage).

Major Stops & Trail Overview

Kathmandu – Lukla – Phakding
A scenic 30-minute flight followed by a short trek along the Dudh Koshi River.
Namche Bazaar (3,440 m):
The Sherpa capital and acclimatization hub. Visit local museums, markets, and viewpoints like Everest View Hotel.
Thame.
A quiet Sherpa village known for its spiritual richness. Home of famed mountaineers like Tenzing Norgay and Apa Sherpa.
Lumde – Renjo La Pass (5,360 m) – Gokyo:
One of the most scenic days. Cross Renjo La, enjoy views of Gokyo Lakes and Cho Oyu.
Gokyo (4,800 m):
Explore all five sacred lakes, hike up to Gokyo Ri (5,357 m) for jaw-dropping views of Everest and the longest glacier in Nepal—Ngozumpa Glacier.
Cho La Pass (5,420 m) – Dzongla
A tough but thrilling climb. Use caution as trails can be icy or snowy. After crossing, reconnect with the classic EBC route.
Lobuche – Gorak Shep – Everest Base Camp
Trek to Everest Base Camp (5,364 m) and hike to Kala Patthar (5,545 m) the next morning for sunrise views of Mount Everest.

Trek Difficulty & Fitness Level

Difficulty: Moderate to strenuous.
Duration: 16–18 days depending on side trips and acclimatization.
Daily walking: 5–7 hours over rocky, uneven terrain at high altitudes.
Requires good physical fitness and mental preparation.

Weather & Temperature

Temperatures drop below freezing at night above 4,000 m.
Prepare for changing weather: sun, wind, fog, or snow can occur in a single day.
Carry a sleeping bag rated to -10°C or lower.

Visa Process

Get a Visa on Arrival at Tribhuvan International Airport (TIA), Kathmandu.
Fees:
15 Days: USD 30.
30 Days: USD 50.
Payment in cash (preferably in USD) is recommended.

SIM Cards & Connectivity

Ncell and Nepal Telecom (NTC) are available at the airport and in Thamel.
Ncell generally offers better coverage on the EBC route.
Bring passport and photo for purchase.

Accommodation & Meals

In Kathmandu: 2-star to 5-star hotels available.
During the trek: Comfortable teahouses with basic amenities.
Private bathrooms: Available in Lukla, Phakding, Namche.
Shared bathrooms: Above Namche.
Meals: Dal Bhat, noodles, eggs, potatoes, pasta, soups, hot drinks (tea, coffee, lemon, hot chocolate).
Drinking water: Bring water purification tablets or buy boiled water.

Shower, Laundry & Essentials

Hot showers available until Namche or Dingboche (extra cost).
Laundry: Possible in Namche and Dingboche during acclimatization days.
Essentials to bring: Towel, soap, sanitizer, wet wipes.

Guide and Porter Services

Guides are government-licensed, trained in mountain safety, and fluent in English.
Porters are local, reliable, and acclimatized to high altitude.
Each porter carries 20–30 kg for 2 trekkers.
Guides and porters ensure logistics, safety, and cultural immersion.

Altitude Sickness & Safety

Gradual ascent with acclimatization days in Namche and Gokyo.
Symptoms include headache, nausea, fatigue.
Guides trained by KEEP (Kathmandu Environmental Education Project).
Emergency evacuations by horse or helicopter available if needed.

Money, Tips & Extra Costs

Carry Nepali rupees for:
Hot showers.
Charging devices.
Snacks and drinks.
Tipping guides and porters (based on service quality).
Money exchange available in Thamel.
ATMs scarce on the trail—cash is essential.

Permits Required

Sagarmatha National Park Entry Permit.
Khumbu Pasang Lhamu Rural Municipality Permit.

Packing Checklist

Down jacket, thermal layers, windproof outer shell.
Trekking boots, gloves, hat, and warm socks.
Sunglasses, sunscreen, lip balm.
Sleeping bag (-15°C to -20°C rated).
First-aid kit, water purification, trekking poles.
Snacks, energy bars, hand sanitizer, headlamp.

Solo Female Travelers

Nepal is safe for solo travelers.
Female trekking guide available on request.
Shared rooms with same-gender trekkers in teahouses.

Sustainable Trekking & Waste Management

Follow Leave No Trace principles.
Avoid single-use plastics.
Dispose waste properly.
NMA requires a USD 500 garbage deposit for expeditions (not trekking).

Spiritual Significance of the EBC via Gokyo Route

Visit Tengboche Monastery and experience morning chants and blessings.
Trails adorned with prayer flags and mani stones carry spiritual energy.
Trek through sacred landscapes revered by the Sherpa community.

Booking & Trip Confirmation

A 20% advance confirms your booking.
Remaining balance can be paid in USD cash or by card (4% fee applies).
Flexible itinerary tailored to your preferences and timeframe.

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