Introduction

Mera Peak with Amphu Labtsa Pass is the most adventurous trekking peak in Nepal that stands within the Mahalangur section of the Everest region. The Mera Peak is one of the highest Trekking peaks of Nepal categorized by NMA (Nepal Mountaineering Association). There are three different faces of Mera Peak; Mera central face at 6,461m/21,198ft altitude, Mera north face at 6,476m/21,247ft altitude, and Mera South face at 6,065m/19,898ft altitude where the popular Mera Peak Climbing is Mera central Peak and remainder of the faces aren't that popular.

Mera Peak is situated within the Makalu Barun park on the border of the Khumbu region. At 6476m it's the very best of the Nepal Trekking Peaks, and commands one among the simplest viewpoints in Nepal; there are panoramic views taking in, among others, Everest, Lhotse, Nuptse, Makalu, Cho Oyo, Kanchenjunga, Ama Dablam, Chamlang and Baruntse.

Mera Peak with Amphu Labtsa Pass

Climbers will get to make use of crampons to form the ascent. They will carry an extended ice ax for support and can be roped to a guide across the glacier on summit day. First-time users of those aids are going to be given instruction on their use below base camp. The ascent from the Mera La is gradual and sustained, before reaching a brief. But straightforward climb up a 40-degree slope to Mera’s central summit. Note that the marginally higher North Summit could be heavily crevassed. Hence, expeditions will currently head for the Central Summit nearby (6461m).

On the way to Mera Peak with Amphu Labtsa Pass you will discover the upper Honggu. This may be a true mountain wilderness where you're unlikely to satisfy many other trekkers. Therefore the character of the terrain is markedly different from the Mera approach route. The valley is high and open, fringed with broad moraines and sharp white peaks, making this a neighborhood of bright light and changing color, and an exquisite place to camp.

The precipitous crest of the Amphu Lapcha has got to be one of the foremost dramatic crossings within the Himalaya. Ascended with the protection of fixed ropes over straightforward icefall, you emerge onto an airy promontory, with the bottom simply sweeping far away from your feet into the deep Imja Khola Valley — the vast wall of Lhotse, with Everest peaking over its left shoulder, rears abreast of the other side, dwarfing the apparently diminutive Island Peak within the foreground. The descent requires a brief abseil to a broad snow terrace. Although the pass is at a lower altitude than Mera Peak, it's trickier due to steepness. Once over the Amphu Lapcha, you enter the Sagarmatha park, and therefore the whole character of the terrain changes again.

Furthermore:

Your return to Lukla is via the Imja Khola and Dudh Koshi river valleys. Along which the quality approach to Everest is formed. You’ll enjoy the majestic panorama of the side of Ama Dablam (6856m), and undergo interesting settlements like Tengboche, which features a prominent monastery, and Namche Bazaar, which has an addictive buzz of pleasure, whether heading up or heading down. Col. Jimmy Roberts and Sen Tenzing made the first climbing of Mera peak 6,461m on 20th May 1953AD.

Trip Features:

  • Summit the highest trekking peak of Nepal at 6,461 meters inside Everest region.
  • Aerial views of world’s most admired mountains; Mount Everest, Nuptse, Lhotse, Cho Oyu, Makalu, Amadablam and many other snowcapped peaks.
  • Cross one of the toughest mountain passes of Nepal Amphu Lapcha La Pass at 5,845 meters.
  • One of the mysterious mountain flight of Kathmandu – Lukla – Kathmandu, an entrance and exit point of entire.
  • Everest region’s activities.
Trip Code

AMT - CLIMB - 108
Best Season

Spring & Autumn
Trip Grade

Fairly Strenuous
Max Altitude

Mera Peak (6,461m/21,192ft)
Accomodation

Teahouses/Lodges
Transportation

Flight/Jeep or Bus
Meals

BB/Full Board
Group Size

Any

Quick Enquiry

Mera Peak with Amphu Labtsa Map

Trip Itinerary

DAY
  • 01
    Arrival in Kathmandu and transfer to Hotel.

    Duration: Approx. 20-30 minutes drive
    Distance: Approx. 7 km

    Our company representative will welcome you at Tribhuwan International Airport and drive you by private vehicle to hotel. Preparation and briefing about the trip.

    Meals BB/Full Board
    Max Altitude Kathmandu (1,400 m/4,592 ft)
    Accommodation Hotel
  • 02
    Guided tour around world’s Heritage sites of Kathmandu.

    After breakfast in hotel, We will start our city tour in private vechicle from Swyambhu Nath. We will visit Pasupatinath, Patan durbar square, Kathmandu durbar square, Bhaktapur durbar square etc. 

    Meals BB/Full Board
    Max Altitude Kathmandu (1,400 m/4,592 ft)
    Accommodation Hotel
  • 03
    Fly from Kathmandu to Lukla and trek to Chutang.

    Duration: Kathmandu to Lukla flight (30 minute) 
                     : Kathmandu to Manthali Airport (4 hrs drive) and         Manthali to Lukla (20 minute flight)

    You will either take a direct flight from Kathmandu to Lukla (30 minute flight) or drive about 4 hours to Manthali Airport, followed by a 20-minute flight to Lukla. After landing at the Tenzing-Hillary Airport, the trek begins with a gentle hill walk.

    Meals BB/Full Board
    Max Altitude Chutang (3,020m/9,905ft).
    Accommodation Teahouses/Lodges
  • 04
    Trek from Chhuthang to Tuli Kharka via Zatrawala Pass.

    You will clim to Zatrawala pass, view of Numbur Himal. You need to cover 10-11 km distance and 5-6 hrs walking duration.

    Meals BB/Full Board
    Max Altitude Tuli Kharka (4,100 m/13,448 ft) via Zatrawala Pass (3,020 m/9,905 ft).
    Accommodation Teahouses/Lodges
  • 05
    Trek from Tuli kharka to Kothe.

    Walking through scenic forest, rhododendron and glimpses of mera peak, After 6-7 hrs walk (12-13km) we will reach at Kothe.

    Meals BB/Full Board
    Max Altitude Kothe (4,182m/13,716ft).
    Accommodation Teahouses/Lodges
  • 06
    Trek from Kote to Thangnak.

    Trek along the Hinku river valley, view of mera peak reach at Thangnak after 4-5 hrs walk (6-7 km).

    Meals BB/Full Board
    Max Altitude Thangnak (4,326m/14,189ft)
    Accommodation Teahouses/Lodges
  • 07
    Trek from Thangnak to Khare.

    To reach at Khare you need to trek 5-6 hrs and around 6-7km.

    Meals BB/Full Board
    Max Altitude Khare (5,000m/16,400ft)
    Accommodation Teahouses/Lodges
  • 08
    Rest and acclimatization at Khare.

    Today you will explore 2-3 hrs short acclimatization hike around Khare.

    Meals BB/Full Board
    Max Altitude Kharka (2,500 m/ 8,202 ft)
    Accommodation Teahouses/Lodges
  • 09
    Trek from Khare to Mera Base Camp.

    Gentle climb over Mera Glacier.

    Distance: 3–4 km

    Duration: 3–4 hrs walk

    Meals BB/Full Board
    Max Altitude Mera Base Camp (5,300m/17,384ft).
    Accommodation Teahouses/Lodges
  • 10
    Trek from Base Camp to Mera High Camp.

    View of Spectacular sunset over Everest, Lhotse and Makalu.

    Distance: 4 km

    Duration: 3–4 hrs walk

    Meals Full Board
    Max Altitude Mera High Camp (5,700m/18,696ft)
    Accommodation Camp
  • 11
    Summit to Mera Peak (6,461m/21,192ft) & descent to Kongma Dingma (4,850m/15,908ft).

    Distance: 12–13 km (ascent/descent)

    Duration: 8–9 hrs climb

    After breakfast, you need to start your trek early morning to climb the summit and descent to Kongma Dingma.

    Meals Full Board
    Max Altitude Kongma Dingma (4,850m/15,908ft).
    Accommodation Camp
  • 12
    Trek from Kongma Dingma to Seto Pokhari.

    Trekking from Kongma Dingma to Seto Pokhari is about 12 km and it takes 5-6 hours. Evening explore in White lake.

    Meals BB/Full Board
    Max Altitude Seto Pokhari (4,825m/15,826ft).
    Accommodation Teahouses/Lodges
  • 13
    Trek from Seto Pokhari to Amphu Labtsa (South) Base Camp.

    Steady uphill around 5-6 hrs (10km) with stuning views of Baruntse and Amphu Labtsa ridge.

    Meals BB/Full Board
    Max Altitude Amphu Labtsa (South) Base Camp (5,650m/18,532ft ).
    Accommodation Teahouses/Lodges
  • 14
    Rest and Acclimatization at Amphu Labtsa South Base Camp.

    Short hikes on nearby ridges. Final preparation for the technical pass crossing.

    Meals Full Board
    Max Altitude Amphu Labtsa (South) Base Camp (5,650m/18,532ft ).
    Accommodation Camp
  • 15
    Trek to Amphu Labtsa(North) Base Camp via Crossing of Amphu Labtsa Pass.

    Trek to Amphu Labtsa(North) Base Camp around 7-8 hrs with 9km cover with crossing of Amphu Labtsa Pass. Steep ascent with ropes and crampons and then descent on rocy slopes. You can view Island Peak, Lhotse and Ama Dablam.

    Meals Full Board
    Max Altitude Amphu Labtsa(North) Base Camp (5,300m/17,384ft) via Crossing of Amphu Labtsa Pass (5,845m/19,177ft).
    Accommodation Camp
  • 16
    Trek from Amphu Labtsa (North) Base Camp to Chhukung.

    Descent to Chhukung around 11km in 5-6 hrs with passing glaciers and Imja Villey.

    Meals BB/Full Board
    Max Altitude Chhukung (4,730m/15,514ft).
    Accommodation Teahouses/Lodges
  • 17
    Trek from Chhukung to Dingboche.

    After 2-3 hrs short day and cover 6km to reach Dingboche. Today you will walk downhill along Imja River. 

    Meals BB/Full Board
    Max Altitude Dingboche (4,260cm/13,972 ft)
    Accommodation Teahouses/Lodges
  • 18
    Trek from Dingboche to Namche Bazaar.

    Duration: Approx. 6-7 hrs trek
    Distance: Approx. 16 km

    Downhill through Pangboche & Tengboche Monastery, re-enter forested trails, evening in Namche.

    Meals BB/Full Board
    Max Altitude Namche Bazar (3,440 m/12,283 ft)
    Accommodation Teahouses/Lodges
  • 19
    Trek from Namche Bazar to Lukla.

    Duration: Approx. 7-8hrs trek
    Distance: Approx. 19.5 km

    This is your final day of trekking. The trail mostly goes downhill and flat, passing through villages, forests, and suspension bridges. After reaching Lukla, celebrate with a farewell party for the porters who helped to make your trek successful.

    Meals BB/Full Board
    Max Altitude Lukla (2,800 m/9,184 ft)
    Accommodation Teahouses/Lodges
  • 20
    Fly back to Kathmandu and transfer to Hotel.

    Duration: Lukla to Kathmandu flight (30minute) 
                     :Lukla to Manthali (20minute) flight and Manthali Airport to Kathmandu (4hrs drive).

    Take a morning flight back to Kathmandu. Your guide will transfer you to your hotel. In the evening, enjoy a farewell dinner at a traditional Nepali restaurant, marking the end of your unforgettable Everest Base Camp Trek.

    Meals BB/Full Board
    Max Altitude Kathmandu (1,400 m/4,592 ft)
    Accommodation Hotel
  • 21
    Spare day, Free for personal activities or additional activities on request.

    Today you can enjoy shopping and explore thamel market or any other activities.

    Meals BB/Full Board
    Max Altitude Kathmandu (1,400 m/4,592 ft)
    Accommodation Hotel
  • 22
    Final departure. Drop to airport as per flight schedule.

    Duration: Approx. 20-30 minutes drive
    Distance: Approx. 7 km

    Our representative will drop you at International Airport as per your flight schedule. 

    Meals BB/Full Board
    Max Altitude Tribhuvan Internation Airport (1,338 m/4390 ft)
    Accommodation -

Includes

  • All required ground transportation via private vehicle including international and domestic airport arrival departure transfers. 
  • 3 Night’s accommodation in touristic town of Kathmandu in BB Plan (one can choose budget, standard and deluxe).
  • A day guided sightseeing tour in Kathmandu – to explore popular landmarks of Kathmandu with an experienced, highly knowledgeable city tour guide, private vehicle and all entrance fees of UNESCO heritage sites. 
  • Kathmandu – Lukla – Kathmandu both way flight ticket.
  • Standard tea house lodge (mountain lodge) and tented camp accommodation during the trek and climb as per availability 
  • 3 meals per day (Breakfast, Lunch and Dinner) every day – During the trek and climb 
  • An experienced climbing Sherpa Guide.
  • An experienced trekking guide (for the trek portion).
  • An experienced trek porter to carry all the gears.
  • Staff’s food, salary, insurance, transportation, clothing etc including the special climbing insurance of the Sherpa guide. 
  • All necessary trekking and climbing permits (National Park Fees, TIMS permit, local entrance fees and peak. climbing permit from Nepal Mountaineering Association).
  • All camping and kitchen equipment that required during the tented camp accommodation.
  •  Down jacket, sleeping (on rental basis) – We have all personal climbing gears on rental basis.
  • Trekking map, Trekking Pole, duffel bag, Nepali SIM card (if you need).
  • General first aid kit.
  • A letter of appreciation (experience certificate) after finishing the trek).
  • Farewell dinner in Kathmandu with authentic cultural program.
  • Government tax/VAT and applicable paperwork.

Excludes

  • our personal travel insurance (we highly recommend to make your insurance for any peak climbing adventure trips in Nepal).
  • International airfares (we can provide it on request).
  • Personal climbing gears (we can arrange your personal climbing gears too on rental basis).
  • Cost of personal expenses.
  • Tips for trekking and climbing crew.
  • Personal expenses (bar, laundry, personal shopping, internet usages during the trek, hot shower during the trek, battery charge during the trek etc.).
  • Alcoholic beverage.
  • TIPS for Staff.

Equipment Checklist

Peak climbing in the Everest region requires careful preparation and the right equipment to navigate the challenging terrain and extreme weather conditions. With elevations reaching above 6,000 meters, climbers face cold temperatures, high winds, and varying surfaces of snow, ice, and rock. Essential gear such as layered clothing, sturdy footwear, and technical climbing equipment helps ensure safety and comfort throughout the ascent. This equipment list covers the basics you'll need for a safe and successful journey to the summit, where preparation and quality gear make all the difference.

1. Clothing

Base Layer: Moisture-wicking thermal tops and bottoms

Insulating Layer: Fleece jacket or down jacket for warmth

Outer Layer: Waterproof, windproof jacket and pants (Gore-Tex or similar)

Climbing Pants: Softshell pants for durability

Down Suit or Heavy down Jacket & Pants: Essential for higher altitudes and cold nights

Gloves: Thin inner gloves, warm insulated gloves, and waterproof outer gloves

Headwear: Warm hat, balaclava, neck gaiter, and sun hat

Socks: Multiple pairs of wool or synthetic trekking socks and thermal socks

2. Footwear

Mountaineering Boots: High-altitude double or triple-layer mountaineering boots for warmth and support

Gaiters: To keep snow and debris out of boots

Camp Shoes: Lightweight footwear for rest periods and around camp

3. Climbing Gear

Ice Axe: Lightweight mountaineering ice axe

Crampons: Compatible with mountaineering boots, for snowy/icy sections

Harness: Alpine harness suitable for glacier travel and technical climbing

Helmet: Mountaineering helmet for protection from falling rocks and ice

4. Other Essentials

Sleeping Bag: Rated for extreme cold, ideally -20°C (-4°F) or lower

Sleeping Pad: Insulated pad for extra warmth and comfort

Backpack: 50–70L backpack for carrying gear; a smaller daypack (20–30L) for day trips

Hydration System: Insulated water bottles and/or a hydration bladder to prevent freezing

Trekking Poles: Adjustable, lightweight poles for support during approach and descent

5. Accessories

Sunglasses: UV-protective, wrap-around glacier glasses

Headlamp: High-lumen, waterproof headlamp with extra batteries

Water Purification: Tablets or filter for clean drinking water

First Aid Kit: Including blister treatments, pain relievers, altitude sickness medication

Personal Hygiene Items: Toothbrush, toothpaste, wet wipes, quick-dry towel

Sun Protection: High-SPF sunscreen, lip balm with UV protection

6. Documents and Money

Passport and Permits: Passport, Visa, TIMS card, Peak Permit & Entry Fee

Cash: ATMs are not reliable in the mountains, so bring enough Nepali cash for personal expenses.

Frequently asked question (FAQ'S)

Mera Peak stands in the Mahalangur section of the Everest region. At an altitude of 6,476 m (21,247 ft) and it's geographical coordinates are 27°42′33″N 86°52′06″E.

Mera Peak with Amphu Labtsa Pass Climbing is considered fairly strenuous peak to climb. It is technically difficult to climb Amphu Labtsa Pass. It is recommended for climbers who have some mountaineering skills and Experience.

The best season for Mera Peak with Amphu Labtsa Pass is during Spring (March, April and May) and Autumn (October and November). During these seasons conditions are safe enough for climbers to try and reach the summit, the weather will be clear, moderate temperature, you will get long sunlight hours, fewer bugs, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy adventure peak climbing.

The permits required for Mera Peak with Amphu Labtsa Pass are:

  • Local Area Permit
  • Mera Peak Climbing Permit

According to the standard itinerary our Mera Peak Climbing with Amphu Labtsa Pass is of 22 days from your arrival to Kathmandu to farewell at Airport. If you wish to amend the itinerary you have to contact our booking manager and climbing leaders; they will prepare the best itinerary for you.

Generally for Climbing and Mountaineering we take up to 10 members in a group so that we can guide and coordinate each of them perfectly. If you have a group with more than ten members it’s fine with us. We provide some customizable features however if you are planning to climb solo it is not possible due to the restrictions made by Nepal Mountaineering Association(NMA).

Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout trip routes. They offer good food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude and remote places the service will be limited.

Yes!! It is recommended to have travel insurance during the trip. It is uncertain that you will not feel sick or get into any accidents during the trip. So, for medical emergencies and as precaution against risks and financial losses that could happen while climbing/trekking, insurance is best.

All the equipment/accessories required for climbing will be arranged for you. You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Climbing Checklist page for your help as It is always better to carry the essential gears and accessories.

Answer is Absolutely Yes!! Adventure Mountain Treks provides Qualified, well experienced, knowledgeable and reliable climbing leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.

Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip cancellation terms procedure.

We hire our staff according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, Our staff are equipped/trained and insured.

Normally, within 12-24 hours after ascending a certain height (1,500 to 2,500 meter above sea level) altitude sickness symptoms like fatigue, loss of appetite, dizziness, sleep problems, shortness of breath, and loss of energy can be seen. In case of any altitude sickness symptoms we will apply medication and descend immediately for acclimatization. Measures for treating Acute Sickness:

  • You should stop and rest where you are for at least 24 to 48 hours
  • If you feel sick, take an anti-sickness medicine, such as promethazine/diamox
  • Make sure you're drinking adequate amount of water
  • Smoking, Drinking alcohol, or Exercise will make it worse

Adventure Mountain Treks is well coordinated between various hotels, vehicle companies, domestic and international air services, and other travel and trekking service related companies in Nepal. We are always here to help you to make arrangements according to your needs. Just make sure to contact us for any kind of help.

Yes, Required climbing permits are included on our package cost and are arranged by Adventure Mountain Treks itself.

Customer Reviews

TripAdvisor 63+ Reviews
Google 48+ Reviews
Google
★ ★ ★ ★ ★

We were recently on Island Peak Climbing with EBC Trek with this agency. They took care of everything, for example, we wanted to do the trip only with the trek and climb Sherpa (not including porter in the package, we found it too tough to carry the full load while going to high elevation, they managed porter for our luggage from Namche. The climbing guide was very excellent, without his support we could not make the summit.

Shey Imad Shah
Shey Imad Shah
Iran, Islamic Republic of
TripAdvisor
★ ★ ★ ★ ★

Oct 2024 I booked EBC with 2 pass (Chola and Renjola Pass) trek. They arranged everything from Kathmandu to Kathmandu in a very efficient way. The guide they allotted Mr. Bhim Rai was an excellent and experienced guide. I am impressed and do recommend Adventure Mountain Treks for trips in Nepal.

Pionner67376382456
Pionner67376382456
India
TripAdvisor
★ ★ ★ ★ ★

16 day tour to Gokyo Ri & EBC My girlfriend and I went on a 16 day tour to Gokyo Ri and Everest Base Camp and were in Nepal for almost 4 weeks. All I can say is that Pradip is an outstanding...

Franck
Franck
Austria
Google
★ ★ ★ ★ ★

Pralad is the best guide one could ask for! We did EBC trek, beginning of December feels like best period to do this.

Jer Van Meirhaeghe
Jer Van Meirhaeghe
Netherlands
TripAdvisor
★ ★ ★ ★ ★

EBC Trek with Helicopter Return Oct 2022 • Friends A great trip. Well organised, our Guide Shyam had been very helpful. One of us ended up needing a horse and it was promptly managed. Starting from accomodation, food and helicopter ride back to Kathmandu, everything was pretty seamless. There were some places which could have been improved, but overall a reliable and fantastic trekking service which I will definitely recommend. All the best to future endeavours for Adventure Mountain Treks.

Rezwan K
Rezwan K
Malaysia
TripAdvisor
★ ★ ★ ★ ★

We began our Annapurna Base Camp (ABC) trek on April 26, 2025, and it was truly a journey of a lifetime. Huge thanks to Raj, Pralad, and the entire Adventure Mountain Trek team for taking such wonderful care of us throughout our Himalayan adventure. From the very beginning, we felt welcomed and well looked after. The team's warmth, knowledge, and professionalism made our 10-day trek not only smooth but incredibly enjoyable. We were absolutely spoiled — with hearty laughs, rich stories and history about the region, cozy accommodations, and most importantly, amazing food every step of the way! This trek will remain one of our most cherished travel experiences, and it's all thanks to this amazing crew. I will definitely be recommending Adventure Mountain Trek to my friends and loved ones. Nepal, we’re not done yet — I’ll be back for more soon! Thank you again for everything!

Albert
Albert
Australia

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